End Your Carb Confusion: A Simple Guide to Customize Your Carb Intake for Op...
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End Your Carb Confusion: A Simple Guide to Customize Your Carb Intake for Op...
US $11.50
ApproximatelyS$ 14.78
Condition:
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
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Located in: Feasterville-Trevose, Pennsylvania, United States
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Estimated between Fri, 12 Sep and Thu, 18 Sep to 94104
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eBay item number:388636245168
Item specifics
- Condition
- Release Year
- 2020
- ISBN
- 9781628604290
About this product
Product Identifiers
Publisher
Victory Belt Publishing
ISBN-10
1628604298
ISBN-13
9781628604290
eBay Product ID (ePID)
4050086635
Product Key Features
Book Title
End Your Carb Confusion : a Simple Guide to Customize Your Carb Intake for Optimal Health
Number of Pages
240 Pages
Language
English
Publication Year
2020
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Weight Loss
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
23.5 Oz
Item Length
9.1 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
Synopsis
Move from carb confusion to carb confidence! Overwhelmed by the avalanche of information out there about diets and health? Tired of spending time and money following complicated and expensive plans and protocols that don't deliver the results you want? Would a strict ketogenic diet be best for you? But what if you can't imagine life without fruit or bread? Why won't someone just make all this diet stuff simple? They have! Eric Westman, MD, has more than twenty years of experience as an internal medicine doctor and obesity medicine specialist. He's helped patients at his Keto Medicine Clinic at Duke University lose more than 26,000 pounds and reverse conditions like type 2 diabetes, PCOS, high blood pressure, and more. In End Your Carb Confusion , he shares his time-tested and science-backed strategy with YOU! If you've spent years doing "all the right things" but you're still dealing with excess weight, diabetes, heartburn, joint pain, fatigue, skin problems, or other issues, End Your Carb Confusion is the GPS you need to help you navigate your way from frustrated and disappointed to empowered and successful. Find the level of carbohydrate intake that's right for you now and then learn how to switch gears to a higher- or lower-carb diet when the time is right. Dr. Westman gives you the information you need to start reclaiming your health today--no complicated and confusing scientific gobbledygook, only exactly what you need to understand how you got to where you are (hint--it's not your fault!) and, more important, how to get to where you want to be. You shouldn't need a PhD, a private chef, and a million dollars to lose weight and get healthy. The simple, straightforward plan laid out in End Your Carb Confusion fits into any lifestyle, whether you shop at an organic co-op or a discount chain and will help you reach your goals whether you prefer gourmet meals or fast food. No matter where you're starting from, End Your Carb Confusion can lead you to your destination--a renewed body, mind, and spirit., Move from carb confusion to carb confidence! Overwhelmed by the avalanche of information out there about diets and health? Tired of spending time and money following complicated and expensive plans and protocols that don't deliver the results you want? Would a strict ketogenic diet be best for you? But what if you can't imagine life without fruit or bread? Why won't someone just make all this diet stuff simple? They have! Eric Westman, MD, has more than twenty years of experience as an internal medicine doctor and obesity medicine specialist. He's helped patients at his Keto Medicine Clinic at Duke University lose more than 26,000 pounds and reverse conditions like type 2 diabetes, PCOS, high blood pressure, and more. In End Your Carb Confusion , he shares his time-tested and science-backed strategy with YOU! If you've spent years doing "all the right things" but you're still dealing with excess weight, diabetes, heartburn, joint pain, fatigue, skin problems, or other issues, End Your Carb Confusion is the GPS you need to help you navigate your way from frustrated and disappointed to empowered and successful. Find the level of carbohydrate intake that's right for you now and then learn how to switch gears to a higher- or lower-carb diet when the time is right. Dr. Westman gives you the information you need to start reclaiming your health today-no complicated and confusing scientific gobbledygook, only exactly what you need to understand how you got to where you are (hint-it's not your fault!) and, more important, how to get to where you want to be. You shouldn't need a PhD, a private chef, and a million dollars to lose weight and get healthy. The simple, straightforward plan laid out in End Your Carb Confusion fits into any lifestyle, whether you shop at an organic co-op or a discount chain and will help you reach your goals whether you prefer gourmet meals or fast food. No matter where you're starting from, End Your Carb Confusion can lead you to your destination-a renewed body, mind, and spirit., Navigate your way through the confusion of the modern diet scene and arrive at your destination with the help of two experts.
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- f***2 (313)- Feedback left by buyer.Past 6 monthsVerified purchaseBook was in almost new condition. Very pleased with seller.
- o***e (2296)- Feedback left by buyer.Past monthVerified purchaseGreat item. Fast shipping. Thanks very much.
- e***0 (947)- Feedback left by buyer.Past monthVerified purchaseGreat book kept me sober
- o***e (2296)- Feedback left by buyer.Past monthVerified purchaseGreat item. Fast shipping. Thanks very much.
Seller feedback (56,129)
This item (1)
All items (56,129)
- f***2 (313)- Feedback left by buyer.Past 6 monthsVerified purchaseBook was in almost new condition. Very pleased with seller.
- o***e (2296)- Feedback left by buyer.Past monthVerified purchaseGreat item. Fast shipping. Thanks very much.
- e***0 (947)- Feedback left by buyer.Past monthVerified purchaseGreat book kept me sober
- o***e (2296)- Feedback left by buyer.Past monthVerified purchaseGreat item. Fast shipping. Thanks very much.