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Sleep: Effective and Proven Tips to Improving Your Sleeping Routine by Faye Froo
US $16.74
ApproximatelyS$ 21.55
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
3 available
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Located in: Fairfield, Ohio, United States
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Estimated between Mon, 18 Aug and Mon, 25 Aug to 94104
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eBay item number:388623503106
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN-13
- 9781530709984
- Type
- NA
- Publication Name
- NA
- ISBN
- 9781530709984
About this product
Product Identifiers
Publisher
CreateSpace
ISBN-10
1530709989
ISBN-13
9781530709984
eBay Product ID (ePID)
221389182
Product Key Features
Book Title
Sleep : Effective and Proven Tips to Improving Your Sleeping Routine
Number of Pages
42 Pages
Language
English
Publication Year
2016
Topic
Sleep & Sleep Disorders
Genre
Health & Fitness
Book Series
Health and Well-Being Ser.
Format
Trade Paperback
Dimensions
Item Height
0.1 in
Item Weight
4 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Synopsis
Sleep. Effective and Proven Tips to Improving Your Sleeping Routine Do you yearn to wake up refreshed first thing in the morning? Do you want to be able to face the busy day ahead full of the energy required to perform at your best? THEN THIS BOOK IS FOR YOU This book is a guide to understanding the numerous benefits of sleep for your health and to discovering the best methods of enhancing your sleep and thus leading a more healthy life. In this book, you will find out why it's vital to get a good sleep and what you can do to ensure you sleep better. One of the strangest parts of modern society is the fact that we celebrate our lack of sleep. We fool ourselves into thinking that we can be more productive without some shut-eye, or pretend that we can simply toughen up and ignore the side effects of sleep deprivation. Yet we can't. Sleep is beyond crucial to our physical and mental well-being, with a legion of horrible consequences if we ignore our tiredness. This book will introduce you to what good sleep means, why you should care about healthy sleeping habits, and how you can improve your sleep. So what are you waiting for, get your copy now and discover how you can get the correct amount and a better quality sleep your body needs and deserves It will provide you with all of the information you will need to prepare yourself for the most important hours of your day This essential guide breaks down into easy to follow steps, showing you exactly what you will need to know to get a great nights sleep Here's A Preview Of What's Inside... The Health Benefits Of Sleep What Happens While We Sleep How To Get The Right Amount Of Sleep How To Improve Your Quality Of Sleep Tips On Sleeping Better Preparing Your Sleeping Environment And Much More Get your copy today to receive all of this information, Sleep. Effective and Proven Tips to Improving Your Sleeping Routine Do you yearn to wake up refreshed first thing in the morning? Do you want to be able to face the busy day ahead full of the energy required to perform at your best? THEN THIS BOOK IS FOR YOU This book is a guide to understanding the numerous benefits of sleep for your health and to discovering the best methods of enhancing your sleep and thus leading a more healthy life.In this book, you will find out why it's vital to get a good sleep and what you can do to ensure you sleep better.One of the strangest parts of modern society is the fact that we celebrate our lack of sleep. We fool ourselves into thinking that we can be more productive without some shut-eye, or pretend that we can simply toughen up and ignore the side effects of sleep deprivation. Yet we can't. Sleep is beyond crucial to our physical and mental well-being, with a legion of horrible consequences if we ignore our tiredness.This book will introduce you to what good sleep means, why you should care about healthy sleeping habits, and how you can improve your sleep. So what are you waiting for, get your copy now and discover how you can get the correct amount and a better quality sleep your body needs and deserves It will provide you with all of the information you will need to prepare yourself for the most important hours of your day!This essential guide breaks down into easy to follow steps, showing you exactly what you will need to know to get a great nights sleep Here's A Preview Of What's Inside... The Health Benefits Of Sleep What Happens While We Sleep How To Get The Right Amount Of Sleep How To Improve Your Quality Of Sleep Tips On Sleeping Better Preparing Your Sleeping Environment And Much More! Get your copy today to receive all of this information!
Item description from the seller
Seller feedback (1,054,880)
- l***g (1065)- Feedback left by buyer.Past monthVerified purchaseGreat Book - Great Price - Quickly Shipped
- _***_ (4)- Feedback left by buyer.Past monthVerified purchaseFull completed user guide in the good condition. thank you
- s***r (914)- Feedback left by buyer.Past monthVerified purchaseGreat transaction fast shipping great ebayer
Seller feedback (1,054,880)
- l***g (1065)- Feedback left by buyer.Past monthVerified purchaseGreat Book - Great Price - Quickly Shipped
- _***_ (4)- Feedback left by buyer.Past monthVerified purchaseFull completed user guide in the good condition. thank you
- s***r (914)- Feedback left by buyer.Past monthVerified purchaseGreat transaction fast shipping great ebayer