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The Post-Traumatic Growth Guidebook: Practical Mind
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The Post-Traumatic Growth Guidebook: Practical Mind
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Sep 25, 03:15Sep 25, 03:15
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The Post-Traumatic Growth Guidebook: Practical Mind

GoodwillSR
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US $6.00
ApproximatelyS$ 7.76
Condition:
Good
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    Located in: Columbus, Georgia, United States
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    eBay item number:388522237192
    Last updated on Sep 24, 2025 20:00:30 SGTView all revisionsView all revisions

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    Item specifics

    Condition
    Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
    ISBN
    9781683732679
    Category

    About this product

    Product Identifiers

    Publisher
    Pesi
    ISBN-10
    1683732677
    ISBN-13
    9781683732679
    eBay Product ID (ePID)
    22038738045

    Product Key Features

    Book Title
    Post-Traumatic Growth Guidebook : Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
    Language
    English
    Topic
    Mindfulness & Meditation, Mental Health, Psychopathology / Post-Traumatic Stress Disorder (Ptsd)
    Publication Year
    2020
    Genre
    Body, Mind & Spirit, Psychology
    Author
    Arielle Schwartz
    Format
    Trade Paperback

    Dimensions

    Item Height
    0.5 in
    Item Weight
    11.2 Oz
    Item Length
    8.9 in
    Item Width
    6 in

    Additional Product Features

    Intended Audience
    Trade
    TitleLeading
    The
    Synopsis
    Traumatic life experiences can be devastating and they inevitably shape who you are. Such events can also become a powerful force that awakens you to an undercurrent of your own aliveness. Trauma recovery involves learning to trust in your capacity for new growth. In order to grow, we must make use of our suffering in order to find our happiness. Within these pages, you will find an invitation to see yourself as the hero or heroine of your own life journey. A hero's journey involves walking into the darkness on a quest for wholeness. This interactive format calls for journaling and self-reflection, with practices that guide you beyond the pain of your past and help you discover a sense of meaning and purpose in your life. Successful navigation of a hero's journey provides opportunities to discover that you are more powerful than you had previously realized. Written by Dr. Arielle Schwartz, bestselling author of The Complex PTSD Workbook , this healing guide provides a step-by-step approach to trauma recovery that integrates: Mindfulness & yoga Somatic psychology EMDR therapy Parts work therapy Relational therapy

    Item description from the seller

    About this seller

    GoodwillSR

    99.8% positive feedback•101K items sold

    Joined Jul 2019
    Goodwill Industries of the Southern Rivers provides training, computer skills, educational assistance, workshops & more to spur job placement and economic stability. These programs are made possible ...
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