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Stephanie Weaver - Migraine Relief Plan An 8-Week Transition to Bett - M555z
Condition:
5 available
Postage:
GBP 19.22 (approx S$ 33.07) Expedited Postage to United States via eBay's Global Shipping Program. See detailsfor shipping
Located in: GB, United Kingdom
Import charges:
Free amount confirmed at checkout
Delivery:
Estimated between Tue, 25 Jun and Thu, 4 Jul to 43230
Includes international tracking
Returns:
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
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Seller information
- 98.8% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:386961080776
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Fiction/Non-Fiction
- Non-Fiction
- Genre/Subject
- HEALTH FITNESS / Diet Nutrition / General
- Brand
- Surrey Books,U.S.
- Weight
- 0.65
- Style
- NA
- Title
- The Migraine Relief Plan An 8-Week Transition to Better Eating
- Release Title
- The Migraine Relief Plan An 8-Week Transition to Better Eating
- Record Grading
- New
- Sleeve Grading
- New
- Platform
- NA
- Size
- NA
- Film/TV Title
- The Migraine Relief Plan An 8-Week Transition to Better Eating
- Colour
- NA
- Material
- NA
- Department
- NA
- Binding Type
- Perfect
- Item Length
- 0.0
- Main Stone
- NA
- Connectivity
- NA
- Model
- NA
- ISBN
- 9781572842090
- Publication Year
- 2017
- Format
- Paperback
- Language
- English
- Book Title
- The Migraine Relief Plan: an 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health
- Item Height
- 228mm
- Publisher
- Surrey Books,U.S.
- Topic
- Popular Medicine, Low-Carb Cooking
- Item Width
- 177mm
- Item Weight
- 635g
- Number of Pages
- 336 Pages
About this product
Product Information
An essential lifestyle guide to reducing headaches and other symptoms related to migraines, vertigo, and Meniere's disease. Its slow-approach plan and more than 75 trigger-free recipes set readers up for success-even when they're in pain. In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity. Using the latest research, her own migraine diagnosis, and extensive testing, Weaver has designed an accessible plan to help those living with migraines, headaches, or Meniere's disease. Over the course of eight weeks, the plan gradually transitions readers into a healthier lifestyle, including key behaviors such as regular sleep, trigger-free eating, gentle exercise, and relaxation techniques. The book also collects resources-shopping lists, meal plans, symptom tracking charts, and kitchen-tested recipes for breakfast, lunch, snacks, and dinner-to provide readers with the tools they need to be successful. The Migraine Relief Plan encourages readers to eat within the guidelines while still helping them follow personal dietary choices, like vegan or Paleo, and navigate challenges, such as parties, work, and travel. A must-have resource for anyone who lives with head pain, this book will inspire you to rethink your attitude toward health and wellness.
Product Identifiers
Publisher
Surrey Books,U.S.
ISBN-13
9781572842090
eBay Product ID (ePID)
233225387
Product Key Features
Book Title
The Migraine Relief Plan: an 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health
Format
Paperback
Language
English
Topic
Popular Medicine, Low-Carb Cooking
Publication Year
2017
Number of Pages
336 Pages
Dimensions
Item Height
228mm
Item Width
177mm
Item Weight
635g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 343612519
Seller assumes all responsibility for this listing.
eBay item number:386961080776
Postage and handling
Item location:
GB, United Kingdom
Post to:
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Excludes:
PO Box, Afghanistan, Albania, Algeria, American Samoa, Andorra, Angola, Anguilla, Argentina, Armenia, Azerbaijan Republic, Belarus, Benin, Bhutan, Bosnia and Herzegovina, Botswana, British Virgin Islands, Burkina Faso, Burundi, Cameroon, Cape Verde Islands, Central African Republic, Chad, Comoros, Cook Islands, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Djibouti, Equatorial Guinea, Eritrea, Ethiopia, Falkland Islands (Islas Malvinas), Fiji, French Polynesia, Gabon Republic, Gambia, Georgia, Ghana, Greenland, Guam, Guinea, Guinea-Bissau, Guyana, Haiti, India, Iraq, Kazakhstan, Kenya, Kiribati, Kyrgyzstan, Laos, Lebanon, Lesotho, Liberia, Libya, Macedonia, Madagascar, Malawi, Mali, Marshall Islands, Mauritania, Mauritius, Mayotte, Micronesia, Moldova, Mongolia, Montenegro, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands Antilles, New Caledonia, Niger, Nigeria, Niue, Palau, Papua New Guinea, Puerto Rico, Republic of the Congo, Russian Federation, Rwanda, Saint Helena, Saint Pierre and Miquelon, Saint Vincent and the Grenadines, San Marino, Senegal, Serbia, Seychelles, Sierra Leone, Solomon Islands, Somalia, Suriname, Svalbard and Jan Mayen, Swaziland, Tajikistan, Tanzania, Togo, Tonga, Tunisia, Turkey, Turkmenistan, Tuvalu, Uganda, Uzbekistan, Vanuatu, Vatican City State, Venezuela, Virgin Islands (U.S.), Wallis and Futuna, Western Sahara, Western Samoa, Yemen, Zambia, Zimbabwe
| Postage and handling | Import charges | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| GBP 19.22 (approx S$ 33.07) | See import charges at checkout | United States | Expedited Postage (International Priority Shipping) | Estimated between Tue, 25 Jun and Thu, 4 Jul to 43230 |
| Handling time |
|---|
| Will usually post within 5 business days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales Tax for an item #386961080776
Sales Tax for an item #386961080776
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Return policy
| After receiving the item, contact seller within |
|---|
| 30 days after the buyer receives it |
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