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Mind Gym An Athlete's Guide To Inner Excellence By Gary Mack 2001 Paperback

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Item specifics

Condition
Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
Narrative Type
Nonfiction
Original Language
English
Intended Audience
Young Adults, Adults
Country/Region of Manufacture
United States
ISBN
9780071395977
Book Title
Mind Gym : an Athlete's Guide to Inner Excellence
Item Length
7.2in
Publisher
Mcgraw-Hill Education
Publication Year
2002
Format
Trade Paperback
Language
English
Item Height
0.6in
Author
David Casstevens, Gary Mack
Features
Reprint
Genre
Sports & Recreation
Topic
General, Wrestling, Olympics & Paralympics
Item Width
7in
Item Weight
6.6 Oz
Number of Pages
240 Pages

About this product

Product Information

Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." -- Ben Crenshaw , two-time Masters champion and former Ryder Cup captain " Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." -- Ken Griffey Jr. , Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." -- Jason Kidd , NBA All-Star and Olympic gold-medal winner "I love the book Mind Gym ." --Madison Kocian, 2016 U.S. Women's Gymnastics Team, 2015 Uneven Bars World Champion, as told to Us Weekly In Mind Gym , noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Product Identifiers

Publisher
Mcgraw-Hill Education
ISBN-10
0071395970
ISBN-13
9780071395977
eBay Product ID (ePID)
2259908

Product Key Features

Book Title
Mind Gym : an Athlete's Guide to Inner Excellence
Author
David Casstevens, Gary Mack
Format
Trade Paperback
Language
English
Features
Reprint
Topic
General, Wrestling, Olympics & Paralympics
Publication Year
2002
Genre
Sports & Recreation
Number of Pages
240 Pages

Dimensions

Item Length
7.2in
Item Height
0.6in
Item Width
7in
Item Weight
6.6 Oz

Additional Product Features

Lc Classification Number
Gv706.4 .M32 2001
Edition Description
Reprint
Copyright Date
2002
Lccn
00-064387
Intended Audience
Trade

Item description from the seller

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