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Food Addiction: The Body Knows: Revised & Expanded Edition - Paperback - NEW
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Located in: Williamstown, New Jersey, United States
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Estimated between Tue, 25 Nov and Tue, 2 Dec to 94104
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About this item
Seller assumes all responsibility for this listing.
eBay item number:386944455532
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Brand
- Unbranded
- MPN
- Does not apply
- Edition
- Revised Edition
- ISBN
- 9781558742765
About this product
Product Identifiers
Publisher
Health Communications, Incorporated
ISBN-10
155874276X
ISBN-13
9781558742765
eBay Product ID (ePID)
24038378863
Product Key Features
Book Title
Food Addiction : the Body Knows: Revised and Expanded Edition by Kay Sheppard
Number of Pages
190 Pages
Language
English
Topic
Psychopathology / Eating Disorders, Compulsive Behavior / General, Substance Abuse & Addictions / General, Eating Disorders & Body Image
Publication Year
1993
Genre
Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
7.2 Oz
Item Length
8.5 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
Edition Description
Revised edition,Expanded
Synopsis
Are you a food addict? Do you gain more weight than you lose after every diet? Can one cookie destroy all your good intentions? Do you eat when you are disappointed, tense or anxious? Since its publication, Food Addiction has become a primary resource for food addicts and compulsive eaters. Now it is updated and presented in a revised and expanded edition, with a new chapter on relapse. For a food addict, relapse is an ever present danger which begins in the mind before reaching for that cupcake or other trigger food. Here food addiction is defined, trigger foods are identified and consequences of food addiction are revealed. A lifetime eating plan demonstrating how to stick with a healthful food plan for the long term is also provided. "For some people, foods can be as addictive as alcohol," Kay Sheppard explains. "Gummy bears and marshmallow chicks can be vicious killers whose effects can lead to depression, irritability and even suicide. The terrible truth is that for certain individuals, refined carbohydrates can trigger the addictive process. This book is an effort to help you understand and solve the problems of compulsive eating.", >Are you a food addict? Do you gain more weight than you lose after every diet? Can one cookie destroy all your good intentions? Do you eat when you are disappointed, tense or anxious? Since its publication, Food Addiction has become a primary resource for food addicts and compulsive eaters. Now it is updated and presented in a revised and expanded edition, with a new chapter on relapse. For a food addict, relapse is an ever present danger which begins in the mind before reaching for that cupcake or other trigger food. Here food addiction is defined, trigger foods are identified and consequences of food addiction are revealed. A lifetime eating plan demonstrating how to stick with a healthful food plan for the long term is also provided. "For some people, foods can be as addictive as alcohol," Kay Sheppard explains. "Gummy bears and marshmallow chicks can be vicious killers whose effects can lead to depression, irritability and even suicide. The terrible truth is that for certain individuals, refined carbohydrates can trigger the addictive process. This book is an effort to help you understand and solve the problems of compulsive eating."
Item description from the seller
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