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Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Sp

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US $23.62

ApproximatelyS$ 31.89

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Located in: Fairfield, Ohio, United States

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Estimated between Tue, 11 Jun and Sat, 22 Jun to 43230

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grandeagleretail (920058)
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eBay item number:386907939499

Last updated on May 20, 2024 12:09:46 SGTView all revisionsView all revisions

Item specifics

Condition: Brand New: An item that has never been opened or removed from the manufacturer's sealing. Item is in ...

ISBN-13: 9781797121529

Type: NA

Publication Name: NA

ISBN: 9781797121529

Publication Year: 2021

Format: Compact Disc

Language: English

Book Title: Play Your Way Sane : 120 Improv-Inspired Exercises to Help You Calm down, Stop Spiraling, and Embrace Uncertainty

Author: Clay Drinko

Publisher: Simon & Schuster

Genre: Self-Help, Games & Activities, Psychology

Topic: General, Mental Health, Self-Management / Stress Management

About this product

Product Information

Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. If you've been feeling lost lately, you're not alone Even before the Covid-19 pandemic, Americans were experiencing record levels of loneliness and anxiety. And in our current political turmoil, it's safe to say that people are looking for new tools to help them feel more present, positive, and in sync with the world. So what better way to get there than play? In Play Your Way Sane, Dr. Clay Drinko offers 120 low-key, accessible activities that draw on the popular principles of improv comedy to help you tackle your everyday stress and reconnect with the people around you. Divided into twelve fun sections, including "Killing Debbie Downer" and "Thou Shalt Not Be Judgy," the games emphasize openness, reciprocation, and active listening as the keys to a mindful and satisfying life. Whether you're looking to improve your personal relationships, find new meaning at work, or just survive our trying times, Play Your Way Sane offers serious self-help with a side of Second City sass.

Product Identifiers

Publisher

Simon & Schuster

ISBN-10

1797121529

ISBN-13

9781797121529

eBay Product ID (ePID)

10050403920

Product Key Features

Book Title

Play Your Way Sane : 120 Improv-Inspired Exercises to Help You Calm down, Stop Spiraling, and Embrace Uncertainty

Author

Clay Drinko

Format

Compact Disc

Language

English

Topic

General, Mental Health, Self-Management / Stress Management

Publication Year

2021

Genre

Self-Help, Games & Activities, Psychology

Additional Product Features

Edition Description

Unabridged Edition

2021

Target Audience

Trade

Dewey Decimal

158.1

Dewey Edition

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:386907939499

Last updated on May 20, 2024 12:09:46 SGTView all revisionsView all revisions

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Item location:

Fairfield, Ohio, United States

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Postage and handling	To	Service	Delivery*See Delivery notes
Free postage	United States	Economy Shipping	Estimated between Tue, 11 Jun and Sat, 22 Jun to 43230

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