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Return to Center by Rocky Snyder (English) Paperback Book

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(927862)

US $31.63

ApproximatelyS$ 40.81

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Brand New

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Located in: Fairfield, Ohio, United States

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eBay item number:386907845229

Last updated on Jul 10, 2024 12:44:03 SGTView all revisionsView all revisions

Item specifics

Condition: Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab

ISBN-13: 9781643075488

Type: NA

Publication Name: NA

ISBN: 9781643075488

Publication Year: 2020

Format: Trade Paperback

Language: English

Book Title: Return to Center

Author: Rocky Snyder

Publisher: Amplify Publishing Group

Genre: Health & Fitness

Topic: General

About this product

Product Identifiers

Publisher

Amplify Publishing Group

ISBN-10

1643075489

ISBN-13

9781643075488

eBay Product ID (ePID)

5050412102

Product Key Features

Book Title

Return to Center

Publication Year

2020

Topic

General

Language

English

Genre

Health & Fitness

Author

Rocky Snyder

Format

Trade Paperback

Additional Product Features

Intended Audience

Trade

Synopsis

The traditional approach to strength and conditioning has been all about getting bigger and stronger, but at what cost? Joint pain, tendinitis, bursitis, non-contact sports injuries, and lower back pain are just a few of the potential by-products. In Return to Center, Rocky Snyder takes a refreshing approach to improving human performance without the drawbacks of pain and reduced mobility. This new methodology bases each program on the individual, their posture, and their unique gait pattern. No two people have identical lives, so why should they have identical programs?