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Training for the New Alpinism: A Manual for the Climber as Athlete by Steve Hous
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Located in: Fairfield, Ohio, United States
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Estimated between Tue, 25 Jun and Sat, 6 Jul to 43230
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eBay item number:386876223998
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN-13
- 9781938340239
- Type
- Does not apply
- ISBN
- 9781938340239
- Book Title
- Training for the New Alpinism : a Manual for the Climber As Athlete
- Publisher
- Patagonia
- Item Length
- 10.2 in
- Publication Year
- 2014
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 1.3 in
- Genre
- Biography & Autobiography, Sports & Recreation
- Topic
- Mountaineering, Sports
- Item Weight
- 54.5 Oz
- Item Width
- 7.7 in
- Number of Pages
- 464 Pages
About this product
Product Information
In Training for the New Alpinism , Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a mountain guide, live in the city or the country, are an ice climber, a mountaineer heading to Denali, or a veteran of 8,000-meter peaks, your understanding of how to achieve your goals grows exponentially as you work with this book. Chapters cover endurance and strength training theory and methodology, application and planning, nutrition, altitude, mental fitness, and assessing your goals and your strengths. Chapters are augmented with inspiring essays by world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and Will Gadd. Filled with photos, graphs, and illustrations.
Product Identifiers
Publisher
Patagonia
ISBN-10
193834023x
ISBN-13
9781938340239
eBay Product ID (ePID)
9038616401
Product Key Features
Book Title
Training for the New Alpinism : a Manual for the Climber As Athlete
Number of Pages
464 Pages
Language
English
Publication Year
2014
Topic
Mountaineering, Sports
Illustrator
Yes
Genre
Biography & Autobiography, Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
1.3 in
Item Weight
54.5 Oz
Item Length
10.2 in
Item Width
7.7 in
Additional Product Features
Intended Audience
Trade
Reviews
A must-have for anyone looking to optimize their time in the mountains--from guides throwing up new routes to weekend warriors getting into a new sport. coolhunting.com The book's easy-to-use format and scaleable training programs are accessible for anyone looking to improve their fitness through a new approach. coolhunting.com
Lccn
2013-952042
Lc Classification Number
Gv200.H6795 2014
Copyright Date
2014
Item description from the seller
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eBay item number:386876223998
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Item location:
Fairfield, Ohio, United States
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c***1 (124)- Feedback left by buyer.
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Great book, if you really want to learn more about this wonderful devotion! This is the book! Let us pray that more people understand what Our Dear Lord truly gave us, His Body, Blood, Soul and Divinity! His whole self, his very heart out of love.
c***c (156)- Feedback left by buyer.
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Exactly as described
c***c (156)- Feedback left by buyer.
Past month
Verified purchase
Exactly as described