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Bodyweight Cross Training: Cross Training mit dem eigenen K?rpergewicht by Micha

Condition:

Brand New

Quantity:

3 available

Price:

US $14.49

ApproximatelyS$ 19.76

Postage:

Free Economy Shipping. See detailsfor shipping

Located in: Fairfield, Ohio, United States

Delivery:

Estimated between Fri, 17 May and Wed, 29 May to 43230

Returns:

30 days return. Buyer pays for return shipping. See details- for more information about returns

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grandeagleretail (918471)
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eBay item number:386858978412

Item specifics

Condition: Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab

ISBN-13: 9781517774998

Type: NA

Publication Name: NA

ISBN: 9781517774998

Book Title: Bodyweight Cross Training : Cross Training Mit Dem Eigenen Körpergewicht

Item Length: 9in

Publisher: CreateSpace

Publication Year: 2015

Format: Trade Paperback

Language: German

Item Height: 0.3in

Author: Michael Brauer

Genre: Sports & Recreation

Topic: Bodybuilding & Weight Training

Item Width: 6in

Item Weight: 8.5 Oz

Number of Pages: 122 Pages

About this product

Product Information

Bodyweight Cross Training Training ohne Fitnessstudio - Cross Training nur mit dem eigenen Körpergewicht Bodyweight Cross Training nutzt nur Übungen die Du mit dem eigenen Körpergewicht ausführen kannst. Ein 365 Tage Workout-Plan, bringt Dich innerhalb eines Jahres zu Deinem Ziel, egal ob Du abnehmen oder Muskelmasse aufbauen willst. Für das Training selbst brauchst Du kein Equipment (Ausnahme: Ein Springseil wäre hilfreich). Das Trainingssystem ist so konzipiert, dass es bei Null beginnt und Dich Stück für Stück an fortgeschrittene Workouts und Übungen heranführt. 365-Tage Trainingsplan Progressives Training, das von Woche zu Woche schwieriger wird Bodyweight Übungen, wie Push-ups, L-Seat, Air Squats und viele mehr Alle Übungen sind illustriert Mit Benchmark WOD'S Workouts zum Muskelaufbau und zur Gewichtsreduktion gleichermaßen Kraft- und Ausdauertraining in einem

Product Identifiers

Publisher

CreateSpace

ISBN-10

1517774993

ISBN-13

9781517774998

eBay Product ID (ePID)

237023007

Product Key Features

Book Title

Bodyweight Cross Training : Cross Training Mit Dem Eigenen Körpergewicht

Author

Michael Brauer

Format

Trade Paperback

Language

German

Topic

Bodybuilding & Weight Training

Publication Year

2015

Genre

Sports & Recreation

Number of Pages

122 Pages

Dimensions

Item Length

9in

Item Height

0.3in

Item Width

6in

Item Weight

8.5 Oz

Additional Product Features

Target Audience

Trade

Series

Cross Training Ser.

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:386858978412

Postage and handling

Item location:

Fairfield, Ohio, United States

Post to:

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Postage and handling	Each additional item	To	Service	Delivery*See Delivery notes
Free postage	Free	United States	Economy Shipping	Estimated between Fri, 17 May and Wed, 29 May to 43230

Notes - Delivery *Estimated delivery dates include seller's handling time, origin ZIP Code, destination ZIP Code and time of acceptance and will depend on shipping service selected and receipt of cleared payment. Delivery times may vary, especially during peak periods.

Handling time

Will usually post within 10 business days of receiving cleared payment.

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