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Self-Healing with Qigong for Lower Back Pain: Regain Back Strength, Stability, a
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Located in: Fairfield, Ohio, United States
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Estimated between Fri, 17 May and Wed, 29 May to 43230
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eBay item number:386857595915
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN-13
- 9781696405072
- Type
- NA
- Publication Name
- NA
- ISBN
- 9781696405072
- Book Title
- Self-Healing with Qigong for Lower Back Pain : Regain Back Strength, Stability, and Ease of Movement
- Item Length
- 9in
- Publisher
- Independently Published
- Publication Year
- 2019
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.3in
- Genre
- Body, Mind & Spirit
- Topic
- Healing / Energy (Qigong, Reiki, Polarity)
- Item Width
- 6in
- Item Weight
- 8 Oz
- Number of Pages
- 114 Pages
About this product
Product Information
This book presents a practical program of targeted Qigong exercises for relieving the root causes of lower back pain.The core of the book describes a complete set of eighteen Qigong exercises specifically designed to relieve lower back pain, reduce chronic muscle tightness, stiffness and strain, improve flexibility, increase range of motion of the lumbar spine, strengthen and tone up the connective tissues of the lower back, improve posture and muscle-skeletal alignment, and increase mobility of the lower back. This comprehensive Qigong program includes a holistic view of lower back pain, main causes of lower back pain, energy channels and energy centers associated with the lower back, the mind-body connection, a step-by-step description of each exercise, main benefits of the exercises, and more than one hundred color pictures illustrating the exercises. This Qigong self-healing program will guide, inspire and empower your own health and well-being naturally, without drugs, shots, or invasive procedures.
Product Identifiers
Publisher
Independently Published
ISBN-10
1696405076
ISBN-13
9781696405072
eBay Product ID (ePID)
28038452816
Product Key Features
Book Title
Self-Healing with Qigong for Lower Back Pain : Regain Back Strength, Stability, and Ease of Movement
Format
Trade Paperback
Language
English
Topic
Healing / Energy (Qigong, Reiki, Polarity)
Publication Year
2019
Genre
Body, Mind & Spirit
Number of Pages
114 Pages
Dimensions
Item Length
9in
Item Height
0.3in
Item Width
6in
Item Weight
8 Oz
Additional Product Features
Target Audience
Trade
Series
Self-Healing with Qigong Ser.
Item description from the seller
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eBay item number:386857595915
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Free postage | Free | United States | Economy Shipping | Estimated between Fri, 17 May and Wed, 29 May to 43230 |
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Book was in perfect condition