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Changeology: 5 Steps to Realizing Your Goals and Resolutions by John C. Norcross
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Located in: Fairfield, Ohio, United States
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Estimated between Fri, 17 May and Wed, 29 May to 43230
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eBay item number:386847079496
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN-13
- 9781451657623
- Type
- NA
- Publication Name
- NA
- ISBN
- 9781451657623
- Book Title
- Changeology : 5 Steps to Realizing Your Goals and Resolutions
- Item Length
- 8.4in
- Publisher
- Simon & Schuster
- Publication Year
- 2013
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.8in
- Genre
- Self-Help, Psychology
- Topic
- Personal Growth / General, General, Cognitive Psychology & Cognition, Motivational & Inspirational
- Item Width
- 5.5in
- Item Weight
- 9 Oz
- Number of Pages
- 272 Pages
About this product
Product Information
The last self-help book readers will ever need: the blueprint to executing and maintaining any permanent lifestyle change in 90 days.
Product Identifiers
Publisher
Simon & Schuster
ISBN-10
1451657625
ISBN-13
9781451657623
eBay Product ID (ePID)
143618723
Product Key Features
Book Title
Changeology : 5 Steps to Realizing Your Goals and Resolutions
Format
Trade Paperback
Language
English
Topic
Personal Growth / General, General, Cognitive Psychology & Cognition, Motivational & Inspirational
Publication Year
2013
Genre
Self-Help, Psychology
Number of Pages
272 Pages
Dimensions
Item Length
8.4in
Item Height
0.8in
Item Width
5.5in
Item Weight
9 Oz
Additional Product Features
As Told to
Loberg, Kristin, Norcross, Jonathon
Lc Classification Number
Bf637.C4n67 2012
Reviews
Dr. Norcross has revolutionized the psychology of change and now offers a remarkable five step program for more than 50 common complaints that plague many of us. You can learn to change your life today., I have rarely read one [self-help book] that I truly felt could bring real, meaningful change into a person's life. But despite my wariness of the self-help genre, I found John C. Norcross's Changeology to be one such book . . . for most of the kinds of change that people are already trying to make, Changeology will prove to be a wonderful source of assistance. It has an easy-to-follow formula based on credible research-and even this wary mental health practitioner found it helpful., Changeology draws strength from decades of impressive scientific research, much of which Dr. Norcross conducted. He manages to translate this research into very specific steps within 5 major phases . . . . Clear, user-friendly, and entertaining, recounting real-life adventures in change and sprinkling in relevant allusions ranging from classic to pop. An excellent and very useful book., Stop smoking. Slim down. Exit that awful relationship. Not easy. A board-certified psychologist and Distinguished University Fellow at the University of Scranton, the author of more than 300 publications and the coauthor or editor of 22 professional books, Norcross has spent his career researching how people change their behavior and is here to tell you. He's got a 90-day plan, backed by a free interactive website and entailing five steps. Hope springs eternal., "I have rarely read one [self-help book] that I truly felt could bring real, meaningful change into a persone(tm)s life. But despite my wariness of the self-help genre, I found John C. Norcrosse(tm)s Changeology to be one such book . . . for most of the kinds of change that people are already trying to make, Changeology will prove to be a wonderful source of assistance. It has an easy-to-follow formula based on credible researche"and even this wary mental health practitioner found it helpful.", Norcross is the Billy Beane of personal-change gurus, using reams of psychological studies the way a sabermetrician uses baseball statistics. He'll be the first to tell you that this scientific approach beats magical thinking., Changing a habit involves two things: knowing how to change and knowing what to change. This book, by a true master scientist of change, is the best book I know about the steps YOU can take to make and to sustain the changes YOU want to make., The title says it all. This clearly written, easy to follow, and scientifically grounded guide provides a step-by-step map to effective self-improvement. Already widely known and respected in professional circles, Dr. Norcross is now sharing his work for use by everyone., Norcross is the Billy Beane of personal-change gurus, using reams of psychological studies the way a sabermetrician uses baseball statistics. He'll be the first to tell you that this scientific approach beats magical thinking., Change isn't easy but if there's anyone out there who can convert skeptics to believers, it's Norcross., Self-help advice you haven't heard before . . . become more clever, more relaxed, more satisfied--and more realistic about how long it will take to make new habits stick., eoeWhen you are ready to move from just e~talking the talke(tm) to e~walking the walk,e(tm) turn to Changeology . John Norcross has accomplished a rare feate"translating thirty years of sophisticated psychological research into practical, understandable, doable steps that really work for changing behavior. I recommend this book as a top choice to achieve important goals.e, Changing a habit involves two things: knowing how to change and knowing what to change. This book, by a true master scientist of change, is the best book I know about the steps YOU can take to make and to sustain the changes YOU want to make., Finally, a self-help book based on solid scientific evidence by psychology's smartest myth-buster. The science of change has finally arrived, and the you who starts this book won't be the you who finishes it., Stop smoking. Slim down. Exit that awful relationship. Not easy. A board-certified psychologist and Distinguished University Fellow at the University of Scranton, the author of more than 300 publications and the coauthor or editor of 22 professional books, Norcross has spent his career researching how people change their behavior and is here to tell you. Hee(tm)s got a 90-day plan, backed by a free interactive website and entailing five steps. Hope springs eternal., eoeFinally, a self-help book based on solid scientific evidence by psychologye(tm)s smartest myth-buster. The science of change has finally arrived, and the you who starts this book wone(tm)t be the you who finishes it.e, When you are ready to move from just 'talking the talk' to 'walking the walk,' turn to Changeology . John Norcross has accomplished a rare feat--translating thirty years of sophisticated psychological research into practical, understandable, doable steps that really work for changing behavior. I recommend this book as a top choice to achieve important goals., The title says it all. This clearly written, easy to follow, and scientifically grounded guide provides a step-by-step map to effective self-improvement. Already widely known and respected in professional circles, Dr. Norcross is now sharing his work for use by everyone., I have rarely read one [self-help book] that I truly felt could bring real, meaningful change into a person's life. But despite my wariness of the self-help genre, I found John C. Norcross's Changeology to be one such book . . . for most of the kinds of change that people are already trying to make, Changeology will prove to be a wonderful source of assistance. It has an easy-to-follow formula based on credible research--and even this wary mental health practitioner found it helpful., eoeChanging a habit involves two things: knowing how to change and knowing what to change. This book, by a true master scientist of change, is the best book I know about the steps YOU can take to make and to sustain the changes YOU want to make.e, When you are ready to move from just 'talking the talk' to 'walking the walk,' turn to Changeology . John Norcross has accomplished a rare feat-translating thirty years of sophisticated psychological research into practical, understandable, doable steps that really work for changing behavior. I recommend this book as a top choice to achieve important goals., eoeThe title says it all. This clearly written, easy to follow, and scientifically grounded guide provides a step-by-step map to effective self-improvement. Already widely known and respected in professional circles, Dr. Norcross is now sharing his work for use by everyone.e, When you are ready to move from just 'talking the talk' to 'walking the walk,' turn to Changeology . John Norcross has accomplished a rare feat-translating thirty years of sophisticated psychological research into practical, understandable, doable steps that really work for changing behavior. I recommend this book as a top choice to achieve important goals., When you are ready to move from just 'talking the talk' to 'walking the walk,' turn to Changeology . John Norcross has accomplished a rare feat--translating thirty years of sophisticated psychological research into practical, understandable, doable steps that really work for changing behavior. I recommend this book as a top choice to achieve important goals., eoe Changeology is a powerful tool for those seeking the happiness lasting change can bring. Science tells us that if you can change your behavior, you can increase your happiness. This simple, research-based plan will show you how to begin a new life free of old, bad habits and full of inner peace and well-being.e, Changeology is a powerful tool for those seeking the happiness lasting change can bring. Science tells us that if you can change your behavior, you can increase your happiness. This simple, research-based plan will show you how to begin a new life free of old, bad habits and full of inner peace and well-being.
Copyright Date
2012
Lccn
2012-033059
Dewey Decimal
158.1
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
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eBay item number:386847079496
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Received book in great time. Just from skimming the contents, I am very excited about having found this volume. As I teach fifth grade religious education, the future will determine how valuable this information is to my future students. For now, I will just say thanks for having listed this book!