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Sports Supplement Buyer's Guide: Complete Nutrition for Your Active Lifestyle by
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Located in: Ohio, United States
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Estimated between Fri, 17 May and Wed, 22 May to 43230
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eBay item number:386625990512
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN-13
- 9781591201663
- Type
- Does not apply
- ISBN
- 9781591201663
- Publication Year
- 2007
- Format
- Paperback
- Language
- English
- Book Title
- Sports Supplement Buyers Guide: Complete Nutrition for Your Active Lifestyle
- Item Height
- 229mm
- Publisher
- Basic Health Publications
- Topic
- Health
- Item Width
- 152mm
- Number of Pages
- 256 Pages
About this product
Product Information
Readers who are professional athletes, weight lifters, sports enthusiasts, or people who are just beginning to work out, have all probably thought about using supplements to enhance training and prevent injuries. But one look at the supplement section at the health food store or at the gym may have caused second thoughts. There are so many sports supplements available today: protein powders, amino acids for muscle building, fat-burner nutrients and so on. You may have wondered, do I really need to take supplements? Which ones should I take? And how do I know the good ones from the not-so-good ones? This book will help sort through the array of sports supplements and come up with a supplement regime to fit one's specific needs and goals. For the active person, it is vital to maintain good nutrient intake to avoid basic nutritional deficiencies, to help prevent injuries, to promote the health of specific body systems and for training goals such as building muscle mass or burning fat. The Sports Supplement Buyer's Guide provides a unique integrated approach to supplementation for athletes. The book: stresses the importance of eating a healthy diet of whole foods; outlines the essential nutrients for building a strong body; details the supplements required for specific fitness goals: fat loss, muscle building, increased endurance, and hormone control; gives advice on selecting, buying, and taking supplements in order to reap the most benefits; and, provides supplement programs tailored to specific sports.
Product Identifiers
Publisher
Basic Health Publications
ISBN-13
9781591201663
eBay Product ID (ePID)
91977299
Product Key Features
Book Title
Sports Supplement Buyers Guide: Complete Nutrition for Your Active Lifestyle
Format
Paperback
Language
English
Topic
Health
Publication Year
2007
Number of Pages
256 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 324767388
Seller assumes all responsibility for this listing.
eBay item number:386625990512
Postage and handling
Item location:
Ohio, United States
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Worldwide
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Postage and handling | Each additional item | To | Service | Delivery*See Delivery notes |
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Free postage | Free | United States | Standard Postage (Standard Int'l Postage) | Estimated between Fri, 17 May and Wed, 22 May to 43230 |
Handling time |
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Will usually post within 10 business days of receiving cleared payment. |
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Return policy
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30 days after the buyer receives it |
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