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The Art of Observing and Adjusting: An Innovative Guide to Yoga Asana Adjustment
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Located in: Melbourne, Australia
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eBay item number:386553453379
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN-13
- 9781905367948
- Type
- Does not apply
- ISBN
- 9781905367948
- Publication Year
- 2019
- Format
- Paperback
- Language
- English
- Book Title
- The Art of Observing and Adjusting: An Innovative Guide to Yoga Asana Adjustment for Your Postural Type
- Item Height
- 240mm
- Publisher
- Lotus Publishing
- Topic
- Health
- Item Width
- 170mm
- Number of Pages
- 128 Pages
About this product
Product Information
This book is for yoga practitioners of all levels. It begins with the know-how and fundamentals of postural imbalances and guides the reader through the observation and adjustment of these imbalances, on the basis of the postural type of the practitioner. The book avoids complex anatomical references and opts instead to use over 250 simple colour diagrams and images, which make it easier to convey the ideas more clearly, and are simple for teachers and practitioners to follow during self-experimentation. Just as a doctor would prescribe the most relevant treatment after a thorough examination and diagnosis, the teacher will be able to recognize unbalanced postural patterns through observation, and prescribe the most appropriate alignments or adjustments. Understanding postural types will guide the teacher toward the correct adjustments in order to restore balance to the practitioner's body. In Part 1 of this book, the author explains how to observe imbalances. In Part 2, the reader will learn postural types systemically according to section imbalance patterns. In Part 3, the author recommends specific ways and principles of adjustment for the different postural types.
Product Identifiers
Publisher
Lotus Publishing
ISBN-13
9781905367948
eBay Product ID (ePID)
8046534051
Product Key Features
Book Title
The Art of Observing and Adjusting: An Innovative Guide to Yoga Asana Adjustment for Your Postural Type
Format
Paperback
Language
English
Topic
Health
Publication Year
2019
Number of Pages
128 Pages
Dimensions
Item Height
240mm
Item Width
170mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 324767388
Seller assumes all responsibility for this listing.
eBay item number:386553453379
Postage and handling
Item location:
Melbourne, Australia
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Worldwide
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| Postage and handling | Each additional item | To | Service | Delivery*See Delivery notes |
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| GBP 2.27 (approx S$ 3.84) | GBP 2.27 (approx S$ 3.84) | United States | Standard Postage (Standard Int'l Postage) |
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| Will usually post within 10 business days of receiving cleared payment. |
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Return policy
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| 30 days after the buyer receives it |
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