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Itty Bitty Book About Lower Back Pain: The Ultimate Self-Help Guide For Those...
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2 available
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Located in: Jessup, Maryland, United States
Delivery:
Estimated between Thu, 9 May and Tue, 14 May to 43230
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Seller information
- 96.8% positive feedback
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eBay item number:385884115061
Item specifics
- Condition
- ISBN
- 9781535348430
- EAN
- 9781535348430
- Book Title
- Itty Bitty Book about Lower Back Pain : The Ultimate Self-Help Guide for Those Seeking Natural Relief
- Item Length
- 8.5in
- Publisher
- CreateSpace
- Publication Year
- 2016
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.3in
- Genre
- Health & Fitness
- Topic
- Healthy Living
- Item Width
- 5.5in
- Item Weight
- 8.2 Oz
- Number of Pages
- 134 Pages
About this product
Product Information
Calling All Lower Back Pain & Sciatica Sufferers... Don't Risk Life Passing You By As A Result of Nagging Lower Back Pain - Discover How Quickly The Secrets In This Book Could Change Your Life! Are you sick and tired of lower back controlling your life (...even just a little bit)? Have you ever told your family or friends "maybe next time" for fear your back pain will get worse? Are you silently hoping for (but nearly given up on) living a normal pain-free life... without feeling limited by lower back pain? If you're confused about what to do and are looking for answers, here is some of what you'll learn in this book: - The "big picture" anatomy of the spine and lower back to help you understand what could be going on. - The 3 most common causes of lower back pain and sciatica... And what they mean for your recovery. - DIY (Do-It-Yourself) Movement Tests to help you determine the cause of your lower back pain and/or sciatica. - My top 3 exercises for the 3 common causes of lower back pain and sciatica. - Step-by-step instructions to help you create your own "Trouble Tree," to help you do more of what helps and less of what hurts. - Simple day-to-day strategies to help change how you think about everyday activities. - Eye-opening research on pain... Including tips and tricks to help you better understand why you feel what you feel (Warning! It could tick you off, make you feel confused, or change your life...) - The 7 must ask questions before choosing a physical therapist. - A bullet-proof next step action plan to naturally heal lower back pain and sciatica without the use of drugs, painful injections, are even worse... surgery.
Product Identifiers
Publisher
CreateSpace
ISBN-10
1535348437
ISBN-13
9781535348430
eBay Product ID (ePID)
19038755803
Product Key Features
Book Title
Itty Bitty Book about Lower Back Pain : The Ultimate Self-Help Guide for Those Seeking Natural Relief
Format
Trade Paperback
Language
English
Topic
Healthy Living
Publication Year
2016
Genre
Health & Fitness
Number of Pages
134 Pages
Dimensions
Item Length
8.5in
Item Height
0.3in
Item Width
5.5in
Item Weight
8.2 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:385884115061
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Item location:
Jessup, Maryland, United States
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Free postage | Free | United States | Economy Shipping | Estimated between Thu, 9 May and Tue, 14 May to 43230 |
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lovely