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How to Eat Better: How to Shop, Store & Cook to Make Any Food a
GBP 3.42
ApproximatelyS$ 5.91
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
More than 10 available19 sold
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Shipping:
GBP 8.99 (approx S$ 15.53) Standard Int'l Postage.
Located in: South East, United Kingdom
Delivery:
Estimated between Thu, 24 Jul and Mon, 4 Aug to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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eBay item number:385429131574
Item specifics
- Condition
- Title
- How to Eat Better: How to Shop, Store & Cook to Make Any Food a
- ISBN
- 9781784721916
About this product
Product Information
SELECT a Braeburn apple over a Fuji and get almost double the antioxidants from a fruit that tastes just as sweet. STORE strawberries on the counter, instead of in the fridge, and in just four days they will quadruple their heart-healthy compounds. COOK broccoli with a teaspoon of mustard and send its levels of cancer-fighting potential skyrocketing ten-fold. Between the rush to keep up with the latest miracle ingredient, anxiety about E-numbers and demonization of gluten/dairy/sugar (or the next foodie villain du jour) many of us are left in a virtual panic in the supermarket aisle. Tabloid headlines, 'free-from' labels and judgemental Instagram hashtags hardly help matters - so what should we be buying? HOW TO EAT BETTER strips away the fad diets, superfood fixations and Instagram hashtags to give you a straight-talking scientist's guide to making everyday foods far healthier (and tastier) simply by changing the way you select, store and cook them. No diets, no obscure ingredients, no damn spiralizer, just real food made better, based on the latest scientific evidence from around the world. With over 80 foolproof recipes to put the theory into practice, James Wong shows you how to make any food a superfood, every time you cook.
Product Identifiers
Publisher
Octopus
ISBN-13
9781784721916
eBay Product ID (ePID)
233004636
Product Key Features
Book Title
How to Eat Better: How to Shop, Store & Cook to Make Any Food a Superfood
Format
Hardcover
Language
English
Topic
Cooking, Cooking by Ingredient, Vegan Cooking, Healthcare System
Publication Year
2017
Type
Textbook
Number of Pages
224 Pages
Dimensions
Item Height
252mm
Item Width
194mm
Item Weight
920g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 724 4981 18
Seller feedback (1,435,528)
This item (11)
All items (1,435,528)
- r***l (350)- Feedback left by buyer.Past 6 monthsVerified purchaseGood condition and packaged well.
- 6***t (122)- Feedback left by buyer.Past 6 monthsVerified purchaseI knew it was a 'used' book but you would hardly know, the cover is a little scruffy but the book is fine. It was good value, and looks to be very useful.
- f***f (502)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat book
- m***7 (470)- Feedback left by buyer.Past monthVerified purchaseAll good - many thanks
- l***n (322)- Feedback left by buyer.Past monthVerified purchaseGreat thank you
- 8***4 (76)- Feedback left by buyer.Past monthVerified purchaseArrived on time in perfect condition, very happy with purchase thanks.