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101 Fat-Burning Workouts & Diet Strategies For W- 9781600782060, Hers, paperback

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eBay item number:384750372185
Last updated on May 28, 2024 09:32:58 SGTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
9781600782060
Book Title
101 Fat-Burning Workouts and Diet Strategies for Women
Item Length
9.2in
Publisher
Triumph Books
Publication Year
2008
Format
Trade Paperback
Language
English
Item Height
0.4in
Author
Muscle & Muscle & Fitness Hers
Genre
Health & Fitness, Sports & Recreation
Topic
Women's Health, Bodybuilding & Weight Training, General, Diet & Nutrition / Weight Loss
Item Width
7.5in
Item Weight
17.5 Oz
Number of Pages
176 Pages

About this product

Product Information

The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women , is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies For Women , the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.

Product Identifiers

Publisher
Triumph Books
ISBN-10
160078206x
ISBN-13
9781600782060
eBay Product ID (ePID)
19038378508

Product Key Features

Book Title
101 Fat-Burning Workouts and Diet Strategies for Women
Author
Muscle & Muscle & Fitness Hers
Format
Trade Paperback
Language
English
Topic
Women's Health, Bodybuilding & Weight Training, General, Diet & Nutrition / Weight Loss
Publication Year
2008
Genre
Health & Fitness, Sports & Recreation
Number of Pages
176 Pages

Dimensions

Item Length
9.2in
Item Height
0.4in
Item Width
7.5in
Item Weight
17.5 Oz

Additional Product Features

Lc Classification Number
Ra781.B47 2008
Target Audience
Trade
Dewey Decimal
613.70445
Series
101 Workouts Ser.
Dewey Edition
23
Illustrated
Yes

Item description from the seller

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