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Optimum Nutrition (Idiot's Guides) by Green, Chef Stephanie Book
US $7.31
ApproximatelyS$ 9.50
Condition:
“Spine intact, no marking on the pages found, pages and corners are not curled”
Like New
A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
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Shipping:
US $5.22 (approx S$ 6.78) USPS Media MailTM.
Located in: Ogden, Utah, United States
Delivery:
Estimated between Sat, 11 Oct and Wed, 15 Oct to 94104
Returns:
30 days return. Seller pays for return shipping.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:384734830117
Item specifics
- Condition
- Like New
- Seller Notes
- “Spine intact, no marking on the pages found, pages and corners are not curled”
- Subject Area
- Nutrition
- Educational Level
- Adult & Further Education
- Personalized
- No
- Features
- 1st Edition
- Level
- Beginner, Intermediate
- Country/Region of Manufacture
- United States
- Subject
- Nutrition
- ISBN
- 9781615648849
About this product
Product Identifiers
Publisher
Dorling Kindersley Publishing, Incorporated
ISBN-10
1615648844
ISBN-13
9781615648849
eBay Product ID (ePID)
215387598
Product Key Features
Book Title
Optimum Nutrition
Number of Pages
336 Pages
Language
English
Publication Year
2016
Topic
Health & Healing / General, Nutrition, Diet & Nutrition / Nutrition, General, Healthy Living, Diet & Nutrition / General
Illustrator
Yes
Genre
Cooking, Health & Fitness, Medical
Book Series
Idiot's Guides
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
18 Oz
Item Length
9.2 in
Item Width
7.7 in
Additional Product Features
Intended Audience
Trade
LCCN
2015-941382
Synopsis
Good overall health always starts with a foundation of good nutrition. However, being bombarded by conflicting nutritional reports, ever-changing confusing nutritional findings, and the latest diets can make it hard to understand how to achieve your optimum nutrition. Idiot's Guides ®: Optimum Nutrition gives you everything you need to know about nutrients, understanding how they react in your body, and the best way to achieve nutritional benefits. This book covers: * The fundamental basics of nutrition. * Definitions of good/bad fats, good/bad carbs, vitamins, minerals, proteins, and phytonutrients, and how they are used in your body. * The mind/brain/body connection and how nutrition is linked to mental health. * The truth about controversial foods and conflicting nutritional information. * How to understand food labels and nutritional terms, key grocery marketing terms, and genetically modified foods. * Making wise food choices when eating at home or out. * Inclusion of water, fiber, grains, supplements, and super foods. * Popular diets and how they work (low-carb, paleo, plant-based, Mediterranean, glycemic index, raw food). * Food allergies versus food intolerances and how to eat with them., Good overall health always starts with a foundation of good nutrition. However, being bombarded by conflicting nutritional reports, ever-changing confusing nutritional findings, and the latest diets can make it hard to understand how to achieve your optimum nutrition. Idiot's Guides (R) Optimum Nutrition gives you everything you need to know about nutrients, understanding how they react in your body, and the best way to achieve nutritional benefits. This book covers: * The fundamental basics of nutrition. * Definitions of good/bad fats, good/bad carbs, vitamins, minerals, proteins, and phytonutrients, and how they are used in your body. * The mind/brain/body connection and how nutrition is linked to mental health. * The truth about controversial foods and conflicting nutritional information. * How to understand food labels and nutritional terms, key grocery marketing terms, and genetically modified foods. * Making wise food choices when eating at home or out. * Inclusion of water, fiber, grains, supplements, and super foods. * Popular diets and how they work (low-carb, paleo, plant-based, Mediterranean, glycemic index, raw food). * Food allergies versus food intolerances and how to eat with them.
LC Classification Number
RA784.G755 2015
Item description from the seller
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- Automatyczna opinia eBay- Feedback left by buyer.Past monthZamówienie zostało dostarczone na czas bez problemów
- Automatyczna opinia eBay- Feedback left by buyer.Past monthZamówienie zostało dostarczone na czas bez problemów
- j***a (85)- Feedback left by buyer.Past monthVerified purchaseShipping was reasonably fast and the t shirt was exactly as expected. Thank you very much.
Popular categories from this store
Seller feedback (1,259)
- Automatyczna opinia eBay- Feedback left by buyer.Past monthZamówienie zostało dostarczone na czas bez problemów
- Automatyczna opinia eBay- Feedback left by buyer.Past monthZamówienie zostało dostarczone na czas bez problemów
- j***a (85)- Feedback left by buyer.Past monthVerified purchaseShipping was reasonably fast and the t shirt was exactly as expected. Thank you very much.