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Harden Up: How to Be Resilient, Stop Taking Things Perso... by Economakis, Felix
FREE US DELIVERY | ISBN: 1742573959 | Quality Books
US $10.74
ApproximatelyS$ 13.86
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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Located in: Florida, United States
Delivery:
Estimated between Sat, 11 Oct and Sat, 18 Oct to 94104
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30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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eBay item number:384718657306
Item specifics
- Condition
- ISBN
- 1742573959
- EAN
- 9781742573953
- Date of Publication
- 2013-05-01
- Publication Name
- N/A
- Type
- Paperback / softback
- Release Title
- Harden Up: How to Be Resilient, Stop Taking Things Personally ...
- Artist
- Economakis, Felix
- Brand
- N/A
- Colour
- N/A
About this product
Product Identifiers
Publisher
New Holland Pty, The Limited
ISBN-10
1742573959
ISBN-13
9781742573953
eBay Product ID (ePID)
167866203
Product Key Features
Book Title
Harden Up! : How to Be Resilient, Stop Taking Things Personally and Get What You Want in Life
Number of Pages
186 Pages
Language
English
Publication Year
2013
Topic
Personality
Genre
Psychology
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
8.5 Oz
Item Length
8.2 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
155.24
Synopsis
Resilience, the ability to bounce back after an emotional, relational or even work place setback, is a quality missing in today's young people. This book would be an instructional and anecdotal guide to building resilience - the mental fortitude required in an ever changing world - whether the reader is school age, work age or retirement age. By articulating the physical, emotional and psychological benefits of developing resilience the book will explore what skills are required to 'harden up ' and give practical examples of how these can be applied in real life. The book will be broken down into chapters and include some case studies and real-life situations but also have bullet points and steps to follow in developing resilience., By Felix EconomakisIn Harden Up, psychologist Felix Economakis explains how previous generations were tougher, harder-working and coped better with obstacles, and compares their attitudes with our overly sensitive, hand-it-to-me-on-a-platter culture. He proposes that to get what we want, we need to take a dose of our grandparents medicine and harden up.ABOUT THE BOOKToday we face fewer physical and mental challenges than at any other time in history but we are more sensitive, entitled and complaining than ever. In a post-recession world, whining about our lot or waiting for someone to hand us the perfect life isn t going to wash. In Harden Up, psychologist Felix Economakis explains how previous generations were tougher, harder-working and coped better with obstacles, and compares their attitudes with our overly sensitive, hand-it-to-me-on-a-platter culture. He proposes that to get what we want, we need to take a dose of our grandparents medicine and harden up. Beginning with how to accept the sacrifices that are necessary to achieve our goals, and then changing our attitudes accordingly, Harden Up offers new ways to think about the challenges we come up against in life. It gives straightforward, honest advice for developing resilience, and concludes with practical explanations for applying these principles in the realms of parenting, relationships, the workplace and more.If you want to be happier, more successful and grow a thicker skin in a world full of wimps, then this is the book for you. ABOUT THE AUTHORFelix Economakis is a chartered psychologist, clinical hypnotherapist and NLP (neurolinguistic programming) practitioner with years of counselling and life coaching experience. He runs a successful private clinic, and has appeared on a number of TV programs for the BBC, including Freaky Eaters, Panic Room and Britain s Biggest Hoarders. He is particularly interested in helping people for whom conventional therapy didn t give lasting results.
LC Classification Number
BF698.35.R47
Item description from the seller
Seller business information
VAT number: GB 922696893
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Seller feedback (1,576,943)
This item (1)
All items (1,576,943)
- eBay automated feedback- Feedback left by buyer.Past monthOrder delivered on time with no issues
- n***z (247)- Feedback left by buyer.Past monthVerified purchasePerfecto ♥️
- eBay automated Feedback- Feedback left by buyer.Past monthOrder delivered on time with no issues
- o***0 (2317)- Feedback left by buyer.Past monthVerified purchaseExcellent seller and item, excellently packaged! Thanks!