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52 Small Changes For The Mind: Improve Memory Paperback
US $15.98
ApproximatelyS$ 20.64
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
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Shipping:
Free USPS Media MailTM.
Located in: Tremonton, Utah, United States
Delivery:
Estimated between Thu, 9 Oct and Tue, 14 Oct to 94104
Returns:
30 days return. Seller pays for return shipping.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:384547634181
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Narrative Type
- Nonfiction
- Country/Region of Manufacture
- United States
- Personalize
- No
- Inscribed
- No
- Type
- Educational
- Vintage
- No
- Book Series
- 52 Small Changes for the Mind
- Intended Audience
- Young Adults, Adults
- Signed
- No
- ISBN
- 9781452131672
About this product
Product Identifiers
Publisher
Chronicle Books
ISBN-10
1452131678
ISBN-13
9781452131672
eBay Product ID (ePID)
205666339
Product Key Features
Book Title
52 Small Changes for the Mind : Improve Memory * Minimize Stress * Increase Productivity * Boost Happiness
Number of Pages
320 Pages
Language
English
Publication Year
2015
Topic
Personal Growth / Happiness, Mental Health, Healthy Living, Self-Management / Stress Management
Illustrator
Yes
Genre
Health & Fitness, Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
18.8 Oz
Item Length
8.1 in
Item Width
7.8 in
Additional Product Features
Intended Audience
Trade
LCCN
2014-039167
Synopsis
Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week--from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happiness. Backed by research from leading experts and full of helpful charts and worksheets, 52 Small Changes for the Mind provides a road map to a better life--and proves that the journey can be as rewarding as the destination.
LC Classification Number
RA790.B5569 2015
Item description from the seller
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Seller feedback (1,259)
- Automatyczna opinia eBay- Feedback left by buyer.Past monthZamówienie zostało dostarczone na czas bez problemów
- Automatyczna opinia eBay- Feedback left by buyer.Past monthZamówienie zostało dostarczone na czas bez problemów
- j***a (85)- Feedback left by buyer.Past monthVerified purchaseShipping was reasonably fast and the t shirt was exactly as expected. Thank you very much.
Popular categories from this store
Seller feedback (1,259)
- Automatyczna opinia eBay- Feedback left by buyer.Past monthZamówienie zostało dostarczone na czas bez problemów
- Automatyczna opinia eBay- Feedback left by buyer.Past monthZamówienie zostało dostarczone na czas bez problemów
- j***a (85)- Feedback left by buyer.Past monthVerified purchaseShipping was reasonably fast and the t shirt was exactly as expected. Thank you very much.