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Food for Fitness by Bean, Anita. Paperback. 0713681284. Very Good

Condition:
Very Good
Price:
GBP 3.49
ApproximatelyS$ 5.99
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Located in: Ammanford, United Kingdom
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eBay item number:384218767395
Last updated on Jun 09, 2024 05:35:47 SGTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
ISBN
9780713681284
Publication Year
2007
Format
Paperback
Language
English
Book Title
Food for Fitness
Item Height
235mm
Author
Anita Bean
Publisher
Bloomsbury Publishing
Topic
Health
Item Width
208mm
Item Weight
642g
Number of Pages
208 Pages

About this product

Product Information

Food for Fitness is the bible for anyone who is serious about their sport, health and fitness. This new edition has seen a complete overhaul of the book - radically improving the design and adding lots of new material. The book is now in full colour and contains lots of engaging fact boxes and top tips from leading sportspeople and athletes, as well as high quality photography. In terms of content, the book is divided into three sections: Exercise and nutrition - seven chapters offering detailed guidance on a range of subjects from eating for competition to superfoods. Meal plans - guidance on how too design your perfect meal plan, plus ready-made plans for a range of sports and calorie intakes. Recipes - over 50 recipes for drinks, snacks, main meals and much more.

Product Identifiers

Publisher
Bloomsbury Publishing
ISBN-13
9780713681284
eBay Product ID (ePID)
90179589

Product Key Features

Book Title
Food for Fitness
Author
Anita Bean
Format
Paperback
Language
English
Topic
Health
Publication Year
2007
Number of Pages
208 Pages

Dimensions

Item Height
235mm
Item Width
208mm
Item Weight
642g

Additional Product Features

Title_Author
Anita Bean
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 920299721
Goldstone Books

Goldstone Books

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