Arthur Winter Smart Food Diet & Nutrition For Maximum Brain Power Paperback

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Item specifics

Condition
Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
Country of Origin
US
Subtitle
Diet and Nutrition for Maximum Brain Power
EAN
9780595437702
ISBN
9780595437702
Release Year
2007
Book Title
Smart Food
Contributor
Ruth Winter (With)
ISBN-10
0595437702
Genre
Society & Culture
Release Date
03/21/2007
Category

About this product

Product Identifiers

Publisher
iUniverse, Incorporated
ISBN-10
0595437702
ISBN-13
9780595437702
eBay Product ID (ePID)
60325817

Product Key Features

Number of Pages
340 Pages
Language
English
Publication Name
Smart Food : Diet and Nutrition for Maximum Brain Power
Subject
Nutrition, Diet & Nutrition / Nutrition
Publication Year
2007
Type
Textbook
Author
Ruth Winter, Arthur Winter
Subject Area
Health & Fitness, Medical
Format
Perfect

Dimensions

Item Height
0.8 in
Item Weight
17.6 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
21
Dewey Decimal
613.2
Synopsis
The latest information on how foods, vitamins, and minerals can activate your brain/ body potential and affect all aspects of your daily life, from sleep patters to mood swings to productivity on the job It seems as if every week there is a new study done on the food we eat and how it affects our health. In Smart Food , Dr. Arthur Winter, a neurosurgeon and the director of the New Jersey Neurological Institute, and veteran science writer Ruth Winter get a handle on the critical impact foods have on the way we think, feel, and behave. Armed with the most current information, Smart Food demystifies the brain/ food link and provides you with the tools to balance and strengthen both brain and body. Smart Food is an easy-to-read sourcebook with up-to-date information including: Herbal supplements that may energize and stimulate brain function New Information on what makes us crave the foods we crave and how to curb constant cravings Nutritional supplements that may maintain brain alertness and activity, even under stress Current evidence that suggests there may be a separate "brain" in your belly that functions independently of the brain in your head And much more .

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