The Max Golf Workout Paperback John Little

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Used book that is in excellent condition. May show signs of wear or have minor defects. 100% ... Read moreabout condition
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Item specifics

Condition
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“Used book that is in excellent condition. May show signs of wear or have minor defects. 100% ...
Publication Name
Skyhorse Publishing Company, Incorporated
ISBN
9781602392281
Category

About this product

Product Identifiers

Publisher
Skyhorse Publishing Company, Incorporated
ISBN-10
1602392285
ISBN-13
9781602392281
eBay Product ID (ePID)
64428404

Product Key Features

Book Title
Max Golf Workout
Number of Pages
192 Pages
Language
English
Topic
Golf, General, History, Essays
Publication Year
2008
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Author
John Little
Format
Trade Paperback

Dimensions

Item Height
7.4 in
Item Weight
20 oz
Item Length
9.2 in
Item Width
7.4 in

Additional Product Features

Intended Audience
Trade
LCCN
2007-051235
TitleLeading
The
Dewey Edition
22
Dewey Decimal
613.7/11
Synopsis
The first book on golf fitness to provide a complete weight training program specifically targeting the muscles used in the golf swing. For years, strength training was dismissed as an unimportant consideration in improving the golfer's game. But now that more and more professional and amateur golfers have turned to strength training with outstanding results, we know that working out is an absolutely critical factor in boosting golfers' health, fitness, and performance. In The Max Golf Workout, John Little, founder of Max Contraction Training, offers a training schedule specific to the fitness needs of the golfer. Its exercises specially target the muscles used in the golf swing to help increase power, flexibility, and muscle endurance. Complete with 150 color photographs and a special chapter on nutrition, The Max Golf Workout is sure to help golfers get stronger, hit the ball farther, and play longer--at their best--without fatiguing. 150 color photographs. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports--books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home., The first book on golf fitness to provide a complete weight training program specifically targeting the muscles used in the golf swing. For years, strength training was dismissed as an unimportant consideration in improving the golfer's game. But now that more and more professional and amateur golfers have turned to strength training with outstanding results, we know that working out is an absolutely critical factor in boosting golfers' health, fitness, and performance. In "The Max Golf Workout," John Little, founder of Max Contraction Training, offers a training schedule specific to the fitness needs of the golfer. Its exercises specially target the muscles used in the golf swing to help increase power, flexibility, and muscle endurance. Complete with 150 color photographs and a special chapter on nutrition, "The Max Golf Workout" is sure to help golfers get stronger, hit the ball farther, and play longer--at their best--without fatiguing. 150 color photographs., The first book on golf fitness to provide a complete weight training program specifically targeting the muscles used in the golf swing. For years, strength training was dismissed as an unimportant consideration in improving the golfer's game. But now that more and more professional and amateur golfers have turned to strength training with outstandi
LC Classification Number
GV979.T68L58 2008

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