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Un Lugar Tranquilo: Programa de Mindfulness Para Ense?ar a Ni?os Y...

by Saltzman, Amy | PB | VeryGood
US $22.91
ApproximatelyS$ 29.45
Condition:
Very Good
Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ... Read moreabout condition
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Located in: Aurora, Illinois, United States
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eBay item number:376366458651

Item specifics

Condition
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ...
Binding
Paperback
Weight
1 lbs
Product Group
Book
IsTextBook
No
ISBN
9788499887562

About this product

Product Identifiers

Publisher
KAIROS, Editorial S.A.
ISBN-10
8499887562
ISBN-13
9788499887562
eBay Product ID (ePID)
23050402155

Product Key Features

Book Title
Lugar Tranquilo : Programa de Mindfulness para Enseñar a niños y Adolescentes a Manejar el Estrés y Las Emociones Difíciles
Number of Pages
268 Pages
Language
Spanish
Publication Year
2021
Topic
Mindfulness & Meditation, Parenting / General
Genre
Family & Relationships, Body, Mind & Spirit
Author
Amy Saltzman
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
19.1 Oz
Item Length
9.5 in
Item Width
7.2 in

Additional Product Features

Intended Audience
Trade
TitleLeading
Un
Synopsis
Hoy en día, los niños, niñas y adolescentes están sometidos a una gran presión, ya sea en la escuela, la familia, con los compañeros o a través de las nuevas tecnologías. Por ello es de vital importancia que adquieran habilidades que les sean útiles para manejar el estrés y que, a su vez, les permitan desarrollarse sanos y felices. Numerosos estudios científi cos demuestran que la práctica del mindfulness disminuye la ansiedad y la depresión, incrementa la atención, el aprendizaje y la resiliencia de niños y adolescentes. Un lugar tranquilo ofrece a madres y padres, educadores y terapeutas un programa de mindfulness de ocho semanas para que niños y adolescentes puedan manejar el estrés y la ansiedad que hay en sus vidas, gestionar las emociones difíciles, incrementar la comunicación positiva, ser más amables con ellos mismos y los demás o mejorar su bienestar físico, mental y emocional. Today, children and adolescents are under great pressure, whether at school, family, with colleagues or through new technologies. For this reason, it is vitally important that they acquire skills that are useful for managing stress and that, in turn, allow them to develop healthy and happy. Numerous scientific studies show that the practice of mindfulness reduces anxiety and depression, increases attention, learning and resilience in children and adolescents. A Quiet Place offers mothers and fathers, educators and therapists an eight-week mindfulness program so that children and adolescents can manage stress and anxiety in their lives, manage difficult emotions, increase positive communication, be kinder with themselves and others or improve their physical, mental and emotional well-being.

Item description from the seller

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