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Protein Sparing Modified Fast Cookbook by Emmerich, Craig; Emmerich, Maria
by Emmerich, Craig; Emmerich, Maria | PB | Acceptable
Condition:
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ”... Read moreabout condition
Postage:
Located in: Aurora, Illinois, United States
Delivery:
Estimated between Thu, 13 Jun and Sat, 15 Jun to 43230
Returns:
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller information
- 99% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:375426166320
Item specifics
- Condition
- Acceptable
- Seller Notes
- Binding
- Paperback
- Weight
- 0 lbs
- IsTextBook
- No
- ISBN
- 9781722073459
- Book Title
- Protein Sparing Modified Fast Cookbook
- Item Length
- 11 in
- Publisher
- CreateSpace
- Publication Year
- 2018
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.2 in
- Genre
- Health & Fitness
- Topic
- Diet & Nutrition / Weight Loss
- Item Width
- 8.5 in
- Item Weight
- 8 Oz
- Number of Pages
- 66 Pages
About this product
Product Information
Want to speed up your weight loss and healing? Are you trying to break a stall? Protein Sparing Modified Fasts (PSMF) are an awesome way to improve and speed up weight loss, break stalls and get faster results. In this mini cookbook we focus in on just PSMF showing you how to calculate your macros and giving you meal plans and grocery lists to make it easy to dive right in. There are 48 recipes and 2 weeks of meal plans and grocery lists PSMF is a great addition to any Keto lifestyle or just to add to your current diet to speed up results. Here is just one client using this protocol to break a stall: "I started the PSMF yesterday. Today I was down FOUR lbs after being stalled since early December. Is this possible? Anyway, here is a picture of my delicious "break fast". I only used 3 TBSP of Swerve and it was plenty sweet." - Carol Reach your goals faster with the Protein Sparing Modified Fast Cookbook.
Product Identifiers
Publisher
CreateSpace
ISBN-10
1722073454
ISBN-13
9781722073459
eBay Product ID (ePID)
9038408562
Product Key Features
Book Title
Protein Sparing Modified Fast Cookbook
Format
Trade Paperback
Language
English
Topic
Diet & Nutrition / Weight Loss
Publication Year
2018
Genre
Health & Fitness
Number of Pages
66 Pages
Dimensions
Item Length
11 in
Item Height
0.2 in
Item Width
8.5 in
Item Weight
8 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:375426166320
Postage and handling
Item location:
Aurora, Illinois, United States
Post to:
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Excludes:
Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Shipping | Estimated between Thu, 13 Jun and Sat, 15 Jun to 43230 |
| US $15.99 (approx S$ 21.61) | United States | Expedited Shipping | Estimated on or before Wed, 12 Jun to 43230 |
| Handling time |
|---|
| Will usually ship within 1 business day of receiving cleared payment. |
| Taxes |
|---|
| Seller charges sales tax in |
Sales Tax for an item #375426166320
Sales Tax for an item #375426166320
Seller collects sales tax for items shipped to the following states:
| State | Sales Tax Rate |
|---|---|
| Missouri (MO) | 8.238% |
Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days after the buyer receives it | Money Back |
The seller is responsible for return postage costs.
Seller feedback (5,210,575)
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Received in a timely manner. Item was describedcorrectly.
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Thank you great items and service