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Gupta - Blissful Sleep with the Aid of Yoga Exercises Twelve Technique - N555z

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  • (72684)
GBP 19.56
ApproximatelyS$ 33.69
Condition:
Brand New
3 available
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Located in: GB, United Kingdom
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eBay item number:375379279471
Last updated on Aug 17, 2024 02:15:13 SGTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Fiction/Non-Fiction
Non-Fiction
Genre/Subject
HEALTH FITNESS / Yoga
Brand
NA
Weight
0.06
Style
NA
Title
Blissful Sleep with the Aid of Yoga Exercises Twelve Techniques f
Release Title
Blissful Sleep with the Aid of Yoga Exercises Twelve Techniques f
Record Grading
New
Sleeve Grading
New
Platform
NA
Size
NA
Film/TV Title
Blissful Sleep with the Aid of Yoga Exercises Twelve Techniques
Colour
NA
Material
NA
Department
NA
Binding Type
Perfect
Item Length
203.2
Main Stone
NA
Metal Purity
NA
Metal
NA
Connectivity
NA
Model
NA
ISBN
9783752640939
Publication Year
2021
Format
Paperback
Language
English
Book Title
Blissful Sleep with the Aid of Yoga Exercises: Twelve Techniques for Improving Your Sleeping Patterns - Yoga for Everybody #2
Item Height
203mm
Author
Anand Gupta
Publisher
Books On Demand
Topic
Health
Item Width
127mm
Item Weight
59g
Number of Pages
46 Pages

About this product

Product Information

Sleep is arguably the most important health issue in our lives - and most of us do not get enough of this restorative state. Life gets busy and sleep is all too often the first thing that gets cut in order to create more hours to finish other tasks, be it spending time with family, working from home or just trying to find a spare moment to enjoy some 'me time.' For many, this lack of sleep is not a deliberate action, but the result of health, insomnia, stress, poor nutrition or an underlying issue yet to be addressed. Inadequate sleep can lead to drastic measures to increase the quantity of sleep, including pharmaceuticals and even alcohol. Unfortunately, these methods are all too often temporary and do not increase the quality of sleep - leaving those afflicted tired, foggy and unable to perform to their potential. Yoga, long known as an almost miraculous exercise for body and soul, is the prescription you've been looking for to help you get that all important night of sleep. This easy to understand guide offers 12 techniques for improving your sleep patterns, ones that will lead to blissful sleep - and a better tomorrow.

Product Identifiers

Publisher
Books On Demand
ISBN-13
9783752640939
eBay Product ID (ePID)
27046592521

Product Key Features

Book Title
Blissful Sleep with the Aid of Yoga Exercises: Twelve Techniques for Improving Your Sleeping Patterns - Yoga for Everybody #2
Author
Anand Gupta
Format
Paperback
Language
English
Topic
Health
Publication Year
2021
Number of Pages
46 Pages

Dimensions

Item Height
203mm
Item Width
127mm
Item Weight
59g

Additional Product Features

Title_Author
Anand Gupta

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 343612519
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Detailed Seller Ratings

Average for the last 12 months
Accurate description
4.9
Reasonable shipping cost
5.0
Shipping speed
4.9
Communication
4.9

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