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Yoga For Suits by Vilga, Edward
by Vilga, Edward | VeryGood
Condition:
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ”... Read moreabout condition
Postage:
Located in: Aurora, Illinois, United States
Delivery:
Estimated between Fri, 21 Jun and Mon, 24 Jun to 43230
Returns:
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller information
- 99% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:375309823442
Item specifics
- Condition
- Very Good
- Seller Notes
- Binding
- Spiral-bound
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9780762426218
- Book Title
- Yoga for Suits : 30 No-Sweat Power Poses to Do in Pinstripes
- Item Length
- 8 in
- Publisher
- Running Press
- Publication Year
- 2006
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.6 in
- Genre
- Body, Mind & Spirit, Health & Fitness
- Topic
- Mindfulness & Meditation, General, Yoga
- Item Width
- 7 in
- Item Weight
- 13.8 Oz
- Number of Pages
- 128 Pages
About this product
Product Information
A mid-afternoon latte isn't the only way to re-charge at work. Yoga for Suits provides more than 33 exhilarating alternatives So free those scrunched up shoulders, unfrazzle that frizzled brain, and go from fuzzy to focused. Edward Vilga, a certified yoga teacher and private trainer to many high-powered New Yorkers, explains how. In Yoga for Suits , Vilga has assembled a terrific collection of yoga stretches and breathing exercises. The ones he has chosen here have several distinct "pluses" They can be done in business attire-in the typical office or cubicle-without yoga props. They aren't sweat-inducing, so no need for a post-session shower. They can be done by almost anyone. Vilga includes suggested modifications for the less flexible. They work fast, elevating mood while lowering blood pressure and heart rate. Just a few of these poses can make a big difference in attitude and energy levels. Vilga explains how to do each pose step-by-step, and accompanies his directions with beautiful, full-color photographs. The photos make the yoga moves easy to learn, and the book's "lay-flat" binding makes the book especially easy to use. Yoga for Suits is a great way to revitalize. It provides needed zip almost as quickly as a cup of java, but without the inevitable post-caffeine energy plunge.
Product Identifiers
Publisher
Running Press
ISBN-10
0762426217
ISBN-13
9780762426218
eBay Product ID (ePID)
63001906
Product Key Features
Book Title
Yoga for Suits : 30 No-Sweat Power Poses to Do in Pinstripes
Format
Trade Paperback
Language
English
Topic
Mindfulness & Meditation, General, Yoga
Publication Year
2006
Illustrator
Yes
Genre
Body, Mind & Spirit, Health & Fitness
Number of Pages
128 Pages
Dimensions
Item Length
8 in
Item Height
0.6 in
Item Width
7 in
Item Weight
13.8 Oz
Additional Product Features
Lc Classification Number
Ra781.7
Copyright Date
2006
Target Audience
Trade
Dewey Decimal
613.7046
Dewey Edition
22
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:375309823442
Postage and handling
Item location:
Aurora, Illinois, United States
Post to:
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| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Shipping | Estimated between Fri, 21 Jun and Mon, 24 Jun to 43230 |
| US $15.99 (approx S$ 21.66) | United States | Expedited Shipping | Estimated on or before Thu, 20 Jun to 43230 |
| Taxes |
|---|
| Seller charges sales tax in |
Sales Tax for an item #375309823442
Sales Tax for an item #375309823442
Seller collects sales tax for items shipped to the following states:
| State | Sales Tax Rate |
|---|---|
| Missouri (MO) | 8.238% |
Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days after the buyer receives it | Money Back |
The seller is responsible for return postage costs.
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