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Turn Up Your Fat Burn Hardback
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Located in: Bridgeville, Pennsylvania, United States
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Estimated between Sat, 1 Jun and Tue, 4 Jun to 43230
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Seller information
- 98.6% positive feedback
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eBay item number:375296841531
Item specifics
- Condition
- ISBN
- 9781609610494
- Book Title
- Turn Up Your Fat Burn : Go from Frustrated to FIT with Our Revolutionary 4-Week Weight-Loss Program!
- Item Length
- 9.4in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2012
- Format
- Hardcover
- Language
- English
- Item Height
- 1.1in
- Genre
- Health & Fitness
- Topic
- Exercise, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Width
- 7.8in
- Item Weight
- 28.4 Oz
- Number of Pages
- 368 Pages
About this product
Product Information
A fresh and successful way to shed pounds in record time, Turn Up Your Fat Burn by Alyssa Shaffer and the Editors of Prevention magazine uses a two-pronged approach to weight loss. Based on two breakthroughs in exercise science, it focuses on increasing metabolism and improving one's ventilatory threshold (the point at which the body stops burning carbohydrates and starts converting fat stores into energy) to help readers at all fitness levels reach their goals. In the 4-week program, cardio intervals boost overall conditioning, while metabolic strength circuits build muscle and raise metabolism. In addition, Turn Up Your Fat Burn includes an optional diet plan designed to amp up readers' energy and weight loss results even more. After just one month on the Turn Up Your Fat Burn plan, real readers who tried the program were seeing weight loss of 7, 11, even 221/2 pounds Plus they dropped inches, reduced body fat, and in some cases were even able to stop taking medications. With this life-changing program, the weight comes off and stays off.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1609610490
ISBN-13
9781609610494
eBay Product ID (ePID)
109476827
Product Key Features
Book Title
Turn Up Your Fat Burn : Go from Frustrated to FIT with Our Revolutionary 4-Week Weight-Loss Program!
Format
Hardcover
Language
English
Topic
Exercise, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2012
Genre
Health & Fitness
Number of Pages
368 Pages
Dimensions
Item Length
9.4in
Item Height
1.1in
Item Width
7.8in
Weight
27.5 Oz
Item Weight
28.4 Oz
Additional Product Features
Edited by
Prevention Magazine Editors
Lc Classification Number
Ra781.6
Publication Date
2012-04-10
Copyright Date
2012
Target Audience
Trade
Lccn
2011-001991
Dewey Decimal
613.2/5
Dewey Edition
22
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:375296841531
Postage and handling
Item location:
Bridgeville, Pennsylvania, United States
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Postage and handling | To | Service | Delivery*See Delivery notes |
---|---|---|---|
US $4.87 (approx S$ 6.57) | United States | Economy Postage (USPS Media MailTM) | Estimated between Sat, 1 Jun and Tue, 4 Jun to 43230 |
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Will usually post within 3 business days of receiving cleared payment. |
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Seller feedback (111)
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The print is very small but other than that a great concordance. Thank you very much.
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