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Six Weeks to Sleeveless and Sexy : The 5-Step Plan to Sleek, Strong, and...

Condition:
Like New
Price:
US $8.00
ApproximatelyS$ 10.83
Postage:
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Located in: Marcellus, Michigan, United States
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Seller information

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eBay item number:375222695889

Item specifics

Condition
Like New: A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is ...
ISBN
9781439189344
Book Title
Six Weeks to Sleeveless and Sexy : the 5-Step Plan to Sleek, Strong, and Sculpted Arms
Item Length
8.2 in
Publisher
Gallery Books
Publication Year
2010
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.5 in
Author
J. J. Virgin
Genre
Health & Fitness
Topic
Beauty & Grooming, Women's Health, Exercise, Healthy Living
Item Width
5.3 in
Item Weight
6.4 Oz
Number of Pages
208 Pages

About this product

Product Information

Six Weeks to Sexy and Sleeveless is an easy-to-read and easy-to-implement book for women who want great guns and better arms. You have the right to bare arms! JJ Virgin, nutrition and fitness coach to the stars, and author of The Virgin Diet , has created a simple, no-fail program that will trim, tone, and transform your arms into your hottest accessory. You don't even need to go to the gym! JJ's fun, tell-it-like-it-is method will teach you a no-fuss approach to eating that will increase your energy, help you build muscle, and get you off diets for good. She provides simple strategies for avoiding the common mistakes that can derail your progress, including how to reduce stress and how to change poor sleeping habits. JJ reveals the keys to building lean arms, and why your muscles will never get bigger from lifting weights--only smaller and more defined. And last, there are great tips for showing off your hot new assets--flattering outfits, how to pose for pictures, plus more insider secrets!

Product Identifiers

Publisher
Gallery Books
ISBN-10
143918934x
ISBN-13
9781439189344
eBay Product ID (ePID)
24038754127

Product Key Features

Book Title
Six Weeks to Sleeveless and Sexy : the 5-Step Plan to Sleek, Strong, and Sculpted Arms
Author
J. J. Virgin
Format
Trade Paperback
Language
English
Topic
Beauty & Grooming, Women's Health, Exercise, Healthy Living
Publication Year
2010
Illustrator
Yes
Genre
Health & Fitness
Number of Pages
208 Pages

Dimensions

Item Length
8.2 in
Item Height
0.5 in
Item Width
5.3 in
Item Weight
6.4 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Gv508.V57 2010
Copyright Date
2010
Lccn
2010-011514
Dewey Decimal
613.71082
Dewey Edition
22

Item description from the seller

matcol_5214

matcol_5214

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Detailed Seller Ratings

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Exactly as pictured