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The Feed Your Mind Diet Alzheimer’s Cookbook 85 Complete Meal Recipe by ALZ Book

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Located in: Springfield, Ohio, United States
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eBay item number:374555307071
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Item specifics

Condition
Like New: A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is ...
Artist
ALZ Books
Brand
N/A
Date of Publication
20160130
Type
Paperback / softback
EAN
9781523769186
ISBN
1523769181
Publication Name
N/A
Release Title
The Feed Your Mind Diet Cookbook: 85 Complete Meal Recipes Inc...
Colour
N/A
Book Title
Feed Your Mind Diet Cookbook : 85 Complete Meal Recipes Incorporating Brain-Healthy Foods Shown to Reduce the Risk of Cognitive Decline, Dementia, and Alzheimer's Disease
Item Length
11in
Publisher
CreateSpace
Publication Year
2016
Format
Trade Paperback
Language
English
Item Height
0.2in
Author
A. L. Z. Alz Books
Genre
Health & Fitness
Topic
Diseases / Alzheimer's & Dementia
Item Width
8.5in
Item Weight
11.2 Oz
Number of Pages
100 Pages

About this product

Product Information

Feed your mind with these 85 delicious recipes combining brain-healthy foods shown to reduce your risk of mental decline and Alzheimer's disease. Scientific studies, including the MIND research trials sponsored by the National Institute on Aging, have demonstrated that eating whole grains, leafy and other vegetables, berries, poultry, fish, nuts, beans, and olive oil in specific quantities can slow your cognitive decline and reduce your risk of developing dementia and Alzheimer's disease by up to 50% or more. Let The Feed Your Mind Diet Cookbook show you how easy and tasty a brain-healthy diet can be. The introduction summarizes current research recommendations about what foods to eat for brain health (and which ones to minimize), while the individual recipes clearly indicate how many servings of each of these foods it contains, making tracking and substitutions (if desired) simple. Here's a sampling of what you'll find inside: ~ LUNCHES AND DINNERS ~ * Cheese- and turkey-filled spaghetti squash boats * Chickpea and vegetable salad sandwiches * Cod marinara with linguine * Fish tacos * Hearty Italian wedding soup * Slow cooker chicken tikka masala * Rosemary dijon chicken breasts with corn and brussels sprouts * Saffron turkey meatballs in broth * Turkey sloppy joes * Vegetarian chili ~ BREAKFASTS ~ * Asparagus-mushroom mug omelet * Pear-almond French toast ~ SNACKS ~ * Black bean dip with tortilla chips * Roasted peach frozen yogurt with toasted nuts and oats * Sweet potato fries with cucumber dill dipping sauce

Product Identifiers

Publisher
CreateSpace
ISBN-10
1523769181
ISBN-13
9781523769186
eBay Product ID (ePID)
236911442

Product Key Features

Book Title
Feed Your Mind Diet Cookbook : 85 Complete Meal Recipes Incorporating Brain-Healthy Foods Shown to Reduce the Risk of Cognitive Decline, Dementia, and Alzheimer's Disease
Author
A. L. Z. Alz Books
Format
Trade Paperback
Language
English
Topic
Diseases / Alzheimer's & Dementia
Publication Year
2016
Genre
Health & Fitness
Number of Pages
100 Pages

Dimensions

Item Length
11in
Item Height
0.2in
Item Width
8.5in
Item Weight
11.2 Oz

Additional Product Features

Target Audience
Trade

Item description from the seller

fultzwagon9

fultzwagon9

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