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Picture 1 of 1
The Skinny Gut Diet: Balance Your Digestive System for Permanent
GBP 3.28
ApproximatelyS$ 5.63
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
Last one1 sold
Postage:
GBP 8.99 (approx S$ 15.44) Standard Int'l Postage.
Located in: South East, United Kingdom
Delivery:
Estimated between Wed, 25 Sep and Mon, 7 Oct to 43230
Returns:
30 days return. Buyer pays for return shipping.
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eBay item number:374455120838
Item specifics
- Condition
- ISBN
- 9780553417944
- EAN
- 9780553417944
- Publication Year
- 2014
- Format
- Hardcover
- Language
- English
- Book Title
- The Skinny Gut Diet
- Item Height
- 244mm
- Publisher
- Random House USA INC International Concepts
- Genre
- Health, Treatments & Medicine
- Item Width
- 155mm
- Item Weight
- 514g
- Number of Pages
- 272 Pages
About this product
Product Information
The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how to finally achieve your ideal weight. The 100 trillion bacteria that live in your digestive tract--which make up 90 percent of the cells in your body--are the real reason you gain or lose weight. When those microbes are out of balance, chronic health conditions can occur, including irritable bowel syndrome, fatigue, and obesity. By balancing the good and bad bacteria, you can finally achieve your ideal weight--for good. In The Skinny Gut Diet, New York Times bestselling author, public television icon, certified nutritional consultant, and digestive health expert Brenda Watson offers an insightful perspective on the little-known connection between weight gain and an underlying imbalance of bacteria in the gut, or what she calls the gut factor --the overlooked root cause of weight gain. Drawing upon the latest scientific research, Brenda illuminates the inner workings of the digestive system and provides instructions for achieving a healthy bacterial ecosystem that spurs weight loss by enabling the body to absorb fewer calories from food, experience reduced cravings, and store less fat. The premise is simple: curtail sugar consumption (and its surprising sources) and eat more healthy fats, living foods, and protein to balance the gut bacteria. The result? A skinny gut. The Skinny Gut Diet centers around an easy-to-follow diet plan. A 14-day eating plan, dozens of delicious recipes and sage advice help you achieve--and maintain--digestive balance and sustained weight loss. With inspiring real-life stories of ten individuals who transformed their health on the Skinny Gut Diet, Brenda empowers you to become your own health advocate so that you can finally shed unwanted pounds and enjoy optimal health and vitality.
Product Identifiers
Publisher
Random House USA INC International Concepts
ISBN-13
9780553417944
eBay Product ID (ePID)
225742799
Product Key Features
Book Title
The Skinny Gut Diet
Format
Hardcover
Language
English
Publication Year
2014
Genre
Health, Treatments & Medicine
Number of Pages
272 Pages
Dimensions
Item Height
244mm
Item Width
155mm
Item Weight
514g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 724 4981 18
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