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Natural Foot Care: Herbal Treatments, Massage, and Exercises for Healthy Feet

by Tourles, Stephanie L. | PB | Good
Condition:
Good
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ... Read moreabout condition
4 available / 2 sold
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US $6.86
ApproximatelyS$ 9.26
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Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See all condition definitionsopens in a new window or tab
Seller Notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
1580170544
Subject Area
Health & Fitness, Medical
Publication Name
Natural Foot Care : Herbal Treatments, Massage, and Exercises for Healthy Feet
Item Length
9 in
Publisher
Storey Publishing, LLC
Subject
Healthy Living, Anatomy, Massage & Reflexotherapy, Herbal Medications
Publication Year
1998
Type
Textbook
Format
Trade Paperback
Language
English
Item Height
0.6 in
Author
Stephanie L. Tourles
Item Width
6 in
Item Weight
10.1 Oz
Number of Pages
192 Pages

About this product

Product Information

From easy-to-make recipes for creams, lotions, and ointments, to foot massage techniques, this book offers dozens of natural ways to care for feet. Readers will find tips for choosing shoes, treating athlete's foot and other maladies, and nutrition tips for healthy feet.

Product Identifiers

Publisher
Storey Publishing, LLC
ISBN-10
1580170544
ISBN-13
9781580170543
eBay Product ID (ePID)
991527

Product Key Features

Author
Stephanie L. Tourles
Publication Name
Natural Foot Care : Herbal Treatments, Massage, and Exercises for Healthy Feet
Format
Trade Paperback
Language
English
Subject
Healthy Living, Anatomy, Massage & Reflexotherapy, Herbal Medications
Publication Year
1998
Type
Textbook
Subject Area
Health & Fitness, Medical
Number of Pages
192 Pages

Dimensions

Item Length
9 in
Item Height
0.6 in
Item Width
6 in
Item Weight
10.1 Oz

Additional Product Features

LCCN
98-019917
Intended Audience
Trade
Lc Classification Number
Rd563.T68 1998
Table of Content
Introduction: The Humble Foot 1 Food for the Feet: Basic Nutrition for Healthy Feet and Toenails * A Whole Foods Diet * Nutritional Supplements * Water, Water, Water * Exercise 2 Meet Your Feet: Foot Basics *Your Amazing Foot * Foot Care Basics 3 Ingredients, Supplies, and Tools of the Trade * When in Doubt, Check It Out * Alcohol * Base Oils * Essential Oils * Clays * Herbs * Thickeners * Salts and Starches * Miscellaneous * Supplies * Tools of the Foot Trade 4 Pampered Feet *A Salon Pedicure * Home Pedicure 5 What's Afoot? Selecting Proper Footwear * A Brief History of Shoes * Shoe Anatomy 101 * Last but Not Least * What's Your Foot Type and the Best Shoe for It? 6 Exercises for the Feet * The Exercises 7 Foot Massage: Sweet Relief for Tired Feet * Benefits of Foot Massage * Techniques of Foot Massage * Foot Massage Elixir Recipes 8 Foot Reflexology * History of Reflexology * Let's Unwind 9 Common Foot Problems, Uncommon Remedies Suggested Reading Resources Index
Copyright Date
1998
Illustrated
Yes

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