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Hockey Tough Book by Saul Miller! Winning the Mental Game, Mentally Strong Read
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Was C $34.99 (65% off)
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Located in: Kelowna/Langley, Canada
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About this item
Seller assumes all responsibility for this listing.
eBay item number:373680879226
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Book Title
- Hockey Tough
- Topic
- Ice Hockey
- Genre
- Sports
- ISBN
- 9781492504092
About this product
Product Identifiers
Publisher
Human Kinetics
ISBN-10
1492504092
ISBN-13
9781492504092
eBay Product ID (ePID)
219149487
Product Key Features
Edition
2
Book Title
Hockey Tough
Number of Pages
248 Pages
Language
English
Topic
Hockey, Coaching / General, Sports Psychology
Publication Year
2016
Illustrator
Yes
Genre
Sports & Recreation
Book Series
Tough Ser.
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
18.1 Oz
Item Length
9.9 in
Item Width
7 in
Additional Product Features
Intended Audience
Trade
LCCN
2015-049363
Dewey Edition
21
Dewey Decimal
796.96019
Table Of Content
Chapter 1 The Mental Game Chapter 2 Goal Setting Chapter 3 Power Thinking Chapter 4 Imagery Chapter 5 Emotional Control Chapter 6 Changing Channels Chapter 7 Commitment Chapter 8 Confidence Chapter 9 Identity Chapter 10 Achieving Success Chapter 11 Team First Chapter 12 Personality Differences Chapter 13 Game Readiness Chapter 14 Scoring Chapter 15 Defense Chapter 16 Checking Tough Chapter 17 Goaltending Chapter 18 Injury and Recovery
Synopsis
This book is primarily aimed at hockey players and coaches from the high school to professional levels. A secondary audience is parents of players., Hockey is a game of speed, agility, power, and skill. It's also a game of intimidation, urgency, pressure, and isolation. The best players aren't just physically gifted; they're also mentally tough. They step on the ice with poise, tenacity, and focus. With Hockey Tough , so can you. Hockey Tough builds on the physical skills by strengthening the mental factors that apply directly to the game. You'll learn how to control your emotions and maintain composure, stay focused in clutch situations, play aggressively--not carelessly--and improve the team's performance game in and game out. Throughout, performance consultant Saul Miller presents the training techniques he has taught hockey players and teams for more than 40 years at every level from college to European leagues, from Olympics to NHL. With insights, anecdotes, and advice from elite players, such as Sidney Crosby, Daniel Sedin, Brendan Gallagher, Ryan Getzlaf, and Mark Messler, Hockey Tough is essential to becoming a complete player on and off the ice.
LC Classification Number
GV847.3.M55 2016
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