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Formula 101: Maintaining 40-30-30 Nutrition for a Lifetime
by Daoust, Gene; Daoust, Joyce | PB | VeryGood
US $11.17
ApproximatelyS$ 14.61
Condition:
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ”... Read moreabout condition
3 available4 sold
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Free Economy Shipping.
Located in: Aurora, Illinois, United States
Delivery:
Estimated between Fri, 28 Nov and Wed, 3 Dec to 94104
Returns:
30 days return. Seller pays for return shipping.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
About this item
Seller assumes all responsibility for this listing.
eBay item number:373520402471
Item specifics
- Condition
- Very Good
- Seller Notes
- Binding
- Paperback
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9780345455239
About this product
Product Identifiers
Publisher
Random House Publishing Group
ISBN-10
0345455231
ISBN-13
9780345455239
eBay Product ID (ePID)
2265694
Product Key Features
Book Title
Formula 101 : Maintaining 40-30-30 Nutrition for a Lifetime
Number of Pages
336 Pages
Language
English
Topic
Nutrition, Diet & Nutrition / General, Diet & Nutrition / Diets
Publication Year
2003
Genre
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
15.7 Oz
Item Length
9.2 in
Item Width
7.3 in
Additional Product Features
Intended Audience
Trade
Reviews
Read what fans of THE 40-30-30 FORMULA are saying: "The most wonderful results occur on a daily basis: We find that we have greater mental clarity and more sustained energy throughout our days. The physical benefits are phenomenal." JERRY and LESLIE COOK, Post Falls, ID "[The] recipes are wonderful! Just following the formula has made the weight literally drop off! I feel better than I have in years." BARB LAUB, Bloomington, IL "My cholesterol went from a staggering 305 to 179. My body fat went from 22 percent to 16 percent. I have found a true way to control my weight and keep it down without sacrificing the foods I enjoy." NICOLAS TCHIKOVANI, Mountain View, CA
Synopsis
The must-have companion to the national bestsellerThe Formula What is the 40-30-30 formula?It's the exact combination of carbohydrates, proteins, and fats you need to eat ateverymeal to stimulate the production of glucagonthe body's natural fat-burning hormone. If you're eating breakfast, lunch, and dinner on the 40-30-30 formula, your fat is melting away and your energy and concentration are at peak performance. Now withFormula 101, Gene and Joyce Daoust have written a fun, fact-filled companion to the original book that is essential to help you keep right on track in your fight against the pounds. Simple and straightforward, this book gives you: 101 simple nutrition tips and secrets guaranteed to help you burn fat faster and stay with The Formula for life, including delicious recipes The Formula Nutrition Journala self-motivational personal nutrition journal and daily planner to help youcontinueto eat right Helpful suggestions for eating out on The Formulafrom fast food to haute cuisine, even dessertyou can still enjoy restaurants on the 40-30-30 plan Formula 101is the ultimate guide for anyone who wants to continue to lose weight, feel great, and perform better. In your hands are all the tools you need to master the 40-30-30 way of eatingstarting today!
Item description from the seller
Seller feedback (5,997,670)
This item (2)
All items (5,997,670)
- eBay automated Feedback- Feedback left by buyer.Past 6 monthsOrder delivered on time with no issues
- s***a (108)- Feedback left by buyer.More than a year agoVerified purchaseGreat communication, super fast shipping. Would highly recommend this seller.
- e***a (272)- Feedback left by buyer.Past monthVerified purchaseOrdered from USA and arrived to me in UK about 10 days later. Book appropriately packaged and mostly as described. Was missing the cd as listed but communication with the seller was friendly and polite if not a little confusing - partial refunds are only offered after you start the formal eBay return request process, they aren't capable of giving refunds after simple messaging to customer service. All in all though, great value and a positive transaction. Would interact again 👍
- e***- (123)- Feedback left by buyer.Past 6 monthsVerified purchaseUnfortunately I received a damaged book, the item and the package both were damaged and it was clearly evident its appearance that it happened during transit. The seller was very understanding and gave me a full refund for the damaged book, though it was no fault of their own. Other than the damage, the book was as described, the quality and condition aside from the damaged spot was like new. The cost of the book was reasonable. I would definitely purchase from the seller again.
- 7***j (878)- Feedback left by buyer.Past 6 monthsVerified purchaseI recently purchased an item from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service.
Seller feedback (5,997,670)
This item (2)
All items (5,997,670)
- eBay automated Feedback- Feedback left by buyer.Past 6 monthsOrder delivered on time with no issues
- s***a (108)- Feedback left by buyer.More than a year agoVerified purchaseGreat communication, super fast shipping. Would highly recommend this seller.
- e***a (272)- Feedback left by buyer.Past monthVerified purchaseOrdered from USA and arrived to me in UK about 10 days later. Book appropriately packaged and mostly as described. Was missing the cd as listed but communication with the seller was friendly and polite if not a little confusing - partial refunds are only offered after you start the formal eBay return request process, they aren't capable of giving refunds after simple messaging to customer service. All in all though, great value and a positive transaction. Would interact again 👍
- e***- (123)- Feedback left by buyer.Past 6 monthsVerified purchaseUnfortunately I received a damaged book, the item and the package both were damaged and it was clearly evident its appearance that it happened during transit. The seller was very understanding and gave me a full refund for the damaged book, though it was no fault of their own. Other than the damage, the book was as described, the quality and condition aside from the damaged spot was like new. The cost of the book was reasonable. I would definitely purchase from the seller again.
- 7***j (878)- Feedback left by buyer.Past 6 monthsVerified purchaseI recently purchased an item from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service.