Everything Pilates by Alpers, Amy Taylor

by Alpers, Amy Taylor | PB | Good
US $7.43
ApproximatelyS$ 9.66
Condition:
Good
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ... Read moreabout condition
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eBay item number:372930410588
Last updated on Oct 11, 2025 04:32:29 SGTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See all condition definitionsopens in a new window or tab
Seller Notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
1 lbs
Product Group
Book
IsTextBook
No
ISBN
9781580627382
Category

About this product

Product Identifiers

Publisher
Adams Media Corporation
ISBN-10
1580627382
ISBN-13
9781580627382
eBay Product ID (ePID)
2264468

Product Key Features

Book Title
Everything Pilates Book : the Ultimate Guide to Reshaping Your Body-With or Without Equipment
Number of Pages
304 Pages
Language
English
Publication Year
2002
Illustrator
Yes
Author
Amy Taylor Alpers, Rachel Taylor Segel, Lorna Gentry
Format
Trade Paperback

Dimensions

Item Weight
20.8 Oz
Item Length
9.2 in
Item Width
8 in

Additional Product Features

Intended Audience
Trade
LCCN
2003-268453
TitleLeading
The
Dewey Edition
21
Dewey Decimal
613.71
Synopsis
Easy-to-follow instructions and clear photographs take readers step-by-step through the Pilates Method. The authors, certified by Romana Kryzanowska, heir to the classical tradition of Joseph Pilates, have been teaching the method since 1990 and provide a wealth of proven techniques for: - Establishing proper posture - Treating chronic back pain - Alleviating joint stress - Combating osteoporosis - Losing weight - and much more.

Item description from the seller

About this seller

ThriftBooks

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