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Self-Care for People with ADHD: 100+ Ways to Recharge, De

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Located in: Florence, Alabama, United States
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eBay item number:365565032714

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
9781507219430

About this product

Product Identifiers

Publisher
Adams Media Corporation
ISBN-10
1507219431
ISBN-13
9781507219430
eBay Product ID (ePID)
16057268029

Product Key Features

Number of Pages
192 Pages
Language
English
Publication Name
Self-Care for People with Adhd : 100+ Ways to Recharge, De-Stress, and Prioritize You!
Subject
Personal Growth / Happiness, Internal Medicine, Psychopathology / Attention-Deficit Disorder (Add-Adhd), Motivational & Inspirational
Publication Year
2023
Type
Textbook
Author
Sasha Hamdani
Subject Area
Self-Help, Psychology, Medical
Format
Hardcover

Dimensions

Item Height
0.8 in
Item Weight
10.2 Oz
Item Length
7.5 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2022-027883
Dewey Edition
23/eng/20220716
Illustrated
Yes
Dewey Decimal
616.85/89
Synopsis
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care--without pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You'll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest!, Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.
LC Classification Number
RC394.A85H36 2023

Item description from the seller

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flipNpages

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