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The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT
US $25.73
ApproximatelyS$ 33.05
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
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Located in: Fairfield, Ohio, United States
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Estimated between Thu, 25 Sep and Thu, 2 Oct to 94104
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eBay item number:365495969439
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN-13
- 9781572246287
- Type
- NA
- Publication Name
- NA
- ISBN
- 9781572246287
About this product
Product Identifiers
Publisher
New Harbinger Publications
ISBN-10
1572246286
ISBN-13
9781572246287
eBay Product ID (ePID)
70185869
Product Key Features
Book Title
Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder : Using DBT to Regain Control of Your Emotions and Your Life
Number of Pages
248 Pages
Language
English
Topic
Mood Disorders / General, Psychopathology / Bipolar Disorder
Publication Year
2009
Illustrator
Yes
Genre
Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
17.6 Oz
Item Length
10 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
LCCN
2009-014664
Reviews
"Medication is the foundational treatment for bipolar disorder. However, medication use alone often results in failed relationships, financial demise, and continued symptoms of depression and anxiety. Van Dijk's Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder can help to increase readers' personal serenity, interpersonal harmony, and intimacy in relationships, and optimize their quality of life. This book is clear, concise, and very readable, filled with wise guidelines that are rewarding and practical to implement." --Stephen B. Stokl, MD, FRCP, chief of psychiatry at Southlake Regional Health Centre in Newmarket, Ontario, Canada, and author of Mentally Speaking, "In this thorough and engaging workbook, Sheri Van Dijk breaks new ground by adapting dialectical behavior therapy for people living with bipolar disorder. This workbook provides patients struggling with this illness with a clear program and real-life day-to-day tools for coping. This workbook will help many people with bipolar disorder find order in their lives. A welcome addition to the helping field." --Paul Cappuccio, MSW, RSW, clinical manager of outpatient mental health services as Southlake Regional Health Centre and lecturer at Queens University, "In this thorough and engaging workbook, Sheri Van Dijk breaks new ground by adapting dialectical behavior therapy for people living with bipolar disorder. This workbook provides patients struggling with this illness with a clear program and real-life day-to-day tools for coping. This workbook will help many people with bipolar disorder find order in their lives. A welcome addition to the helping field." -Paul Cappuccio, MSW, RSW, clinical manager of outpatient mental health services as Southlake Regional Health Centre and lecturer at Queens University, "Medication is the foundational treatment for bipolar disorder. However, medication use alone often results in failed relationships, financial demise, and continued symptoms of depression and anxiety. Van Dijk's Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder can help to increase readers' personal serenity, interpersonal harmony, and intimacy in relationships, and optimize their quality of life. This book is clear, concise, and very readable, filled with wise guidelines that are rewarding and practical to implement." -Stephen B. Stokl, MD, FRCP, chief of psychiatry at Southlake Regional Health Centre in Newmarket, Ontario, Canada, and author of Mentally Speaking, "Finally, a straightforward and compassionate resource for anyone wanting to understand more about bipolar disorder. The combination of personal stories and practical exercises provides a powerful guide to living a balanced and joyful life." -Susan Philpott, M.Sc., MSW, mental health supervisor at York Support Services Network in Sutton West, Ontario, Canada, "Finally, a straightforward and compassionate resource for anyone wanting to understand more about bipolar disorder. The combination of personal stories and practical exercises provides a powerful guide to living a balanced and joyful life." --Susan Philpott, M.Sc., MSW, mental health supervisor at York Support Services Network in Sutton West, Ontario, Canada
Dewey Edition
22
TitleLeading
The
Dewey Decimal
616.89/506
Synopsis
Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living with it for a long time. You've probably already developed your own ways of coping with recurring depression, the consequences of manic episodes, and the constant, uncomfortable feeling that you're at the mercy of your emotions. Some of these methods may work; others might do more harm than good. The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder will help you integrate your coping skills with a new and effective dialectical behavior therapy (DBT) plan for living well with bipolar disorder. The four DBT skills you'll learn in this workbook-mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness-will help you manage your emotional ups and downs and minimize the frequency and intensity of depressive and manic episodes. By using this book in conjunction with medication and professional care, you'll soon experience relief from your bipolar symptoms and come to enjoy the calm and confident feeling of being in control. *Learn mindfulness and acceptance skills*Cope with depressive and manic episodes in healthy ways*Manage difficult emotions and impulsive urges*Maintain relationships with friends and family members, The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder provides readers with DBT skills such as mindfulness, emotion regulation, and radical acceptance to help them move away from the destructive behaviors that often accompany bipolar disorder., Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living with it for a long time. You've probably already developed your own ways of coping with recurring depression, the consequences of manic episodes, and the constant, uncomfortable feeling that you're at the mercy of your emotions. Some of these methods may work; others might do more harm than good. The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder will help you integrate your coping skills with a new and effective dialectical behavior therapy (DBT) plan for living well with bipolar disorder. The four DBT skills you'll learn in this workbook-mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness-will help you manage your emotional ups and downs and minimize the frequency and intensity of depressive and manic episodes. By using this book in conjunction with medication and professional care, you'll soon experience relief from your bipolar symptoms and come to enjoy the calm and confident feeling of being in control. -Learn mindfulness and acceptance skills-Cope with depressive and manic episodes in healthy ways-Manage difficult emotions and impulsive urges-Maintain relationships with friends and family members
LC Classification Number
RC516.V36 2009
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