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Fighting Fat: Break the Dieting Cycle and Get Healthy for Life! by Steven Lamm (

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Brand New

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3 available

Price:

US $19.54

ApproximatelyS$ 26.38

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Free Economy Shipping. See detailsfor shipping

Located in: Fairfield, Ohio, United States

Delivery:

Estimated between Fri, 31 May and Tue, 11 Jun to 43230

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30 days return. Buyer pays for return shipping. See details- for more information about returns

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Seller information

grandeagleretail (920005)
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eBay item number:364874900928

Item specifics

Condition: Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab

ISBN-13: 9781938170560

Type: NA

Publication Name: NA

ISBN: 9781938170560

Book Title: Fighting Fat : Break the Dieting Cycle and Get Healthy for Life!

Item Length: 9in

Publisher: Spry Publishing LLC

Publication Year: 2015

Format: Trade Paperback

Language: English

Item Height: 0.5in

Author: Steven Lamm

Genre: Health & Fitness

Topic: General, Diet & Nutrition / Weight Loss

Item Width: 6.3in

Item Weight: 11.5 Oz

Number of Pages: 208 Pages

About this product

Product Information

Dieting is dead. Let's focus on health instead. Short-term, restrictive diets just don't work as long-term weight loss solutions. As soon as your diet proves unsustainable within your everyday life, you regain the weight you've lost while dieting, negatively impacting your biological and psychological systems as well. Sound familiar? In Fighting Fat: Break the Dieting Cycle and Get Healthy for Life! , wellness expert and best-selling author Dr. Steven Lamm reveals why it's more important to gain health than to simply lose pounds. With Dr. Lamm's individualized approach to weight reduction that's based on your unique lifestyle, biology, and risk factors, you can start to improve your overall well-being while greatly reducing your risk of countless health complications. Groundbreaking advancements in the rapidly evolving science behind weight loss have generated many new options for people who struggle to manage their weight. From understanding the affects of prescription and over-the-counter medications to making decisions about bariatric surgery, Fighting Fat delivers Dr. Lamm's authoritative insights and analysis of the most current and comprehensive information available.

Product Identifiers

Publisher

Spry Publishing LLC

ISBN-10

1938170563

ISBN-13

9781938170560

eBay Product ID (ePID)

202602143

Product Key Features

Book Title

Fighting Fat : Break the Dieting Cycle and Get Healthy for Life!

Author

Steven Lamm

Format

Trade Paperback

Language

English

Topic

General, Diet & Nutrition / Weight Loss

Publication Year

2015

Genre

Health & Fitness

Number of Pages

208 Pages

Dimensions

Item Length

9in

Item Height

0.5in

Item Width

6.3in

Item Weight

11.5 Oz

Additional Product Features

Lc Classification Number

Ra776

Reviews

Unlike some diet and fitness authors, Lamm doesn't claim that his remedy is all that someone would need for long-term weight loss. Instead, he focuses on health in a way that's designed to give readers insight into potential causes of their weight issues--genetics, prescriptions, habits--and shifts them toward a more educated track. With worksheets for notes, information on surgery, and numerous references for further research, Fighting Fat arms a reader with an arsenal of helpful tips and insights. -Foreword Reviews

2015

Lccn

2014-950377

Dewey Decimal

613.2/5

Intended Audience

Trade

Dewey Edition

Illustrated

Yes

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:364874900928

Postage and handling

Item location:

Fairfield, Ohio, United States

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Postage and handling	Each additional item	To	Service	Delivery*See Delivery notes
Free postage	Free	United States	Economy Shipping	Estimated between Fri, 31 May and Tue, 11 Jun to 43230

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Will usually post within 3 business days of receiving cleared payment.

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