Picture 1 of 1
The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stres
Condition:
3 available
Postage:
Located in: Fairfield, Ohio, United States
Delivery:
Estimated between Sat, 18 May and Thu, 30 May to 43230
Returns:
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Shop with confidence
Seller information
- 98.2% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:364825968400
Item specifics
- Condition
- ISBN-13
- 9781799969013
- Type
- NA
- Publication Name
- NA
- ISBN
- 9781799969013
- Publication Year
- 2021
- Format
- CD MP3
- Language
- English
- Book Title
- Better Brain : Overcome Anxiety, Combat Depression, and Reduce Adhd and Stress with Nutrition
- Publisher
- Houghton Mifflin Harcourt Trade & Référence Publishers
- Genre
- Medical
- Topic
- Nutrition, Mental Health
About this product
Product Information
A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, based on the original, groundbreaking research of two leading scientists. We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed and anxious than ever before. What if we're looking for solutions in the wrong places? What if instead of treating mental illness with prescriptions and medication, we changed what we eat and how we feed our brains? Leading scientists Bonnie Kaplan, PhD and Julia Rucklidge, PhD have dedicated their lives to studying the role of nutrition in mental health. Together, they have published over 300 peer-reviewed scientific papers, many of which reveal the healing power of nutrients in the form of vitamins and minerals, and the surprising role they play in brain health. In this paradigm-shifting book, Kaplan and Rucklidge share their groundbreaking research, explaining how to feed your brain to stabilize your mood, stave off depression, and make yourself more resilient to daily stress. The Better Brain uncovers the hidden causes of the rising rates of depression and anxiety, from the decrease of nutrients in our soil to our over-reliance on processed food, and provides a comprehensive program for better brain health, featuring The ideal diet for your brain: a Mediterranean-style diet rich in fresh fruits, vegetables, nuts, and seeds.More than 30 delicious, mood-boosting recipes.Crucial advice on when to supplement and how. The Better Brain is your complete guide to a happier, healthier brain.
Product Identifiers
Publisher
Houghton Mifflin Harcourt Trade & Référence Publishers
ISBN-10
1799969010
ISBN-13
9781799969013
eBay Product ID (ePID)
8050407786
Product Key Features
Book Title
Better Brain : Overcome Anxiety, Combat Depression, and Reduce Adhd and Stress with Nutrition
Format
CD MP3
Language
English
Topic
Nutrition, Mental Health
Publication Year
2021
Genre
Medical
Dimensions
Item Length
7.5in.
Item Width
5.3in.
Additional Product Features
Edition Description
Unabridged Edition
Reviews
The Better Brain promises safer and more effective ways to prevent and treat mental and emotional disorders and suggests simple, practical steps that all of us can take to optimize brain health." -from the foreword by Andrew Weil, MD , New York Times bestselling author " The Better Brain is one of the most important books of the year, with the potential to create a paradigm shift in our well being. Drs. Kaplan and Rucklidge, pioneers in nutrition and mental health, brilliantly lead us to a clear new scientific understanding of how what we eat shapes our brain metabolism and our emotional well being, and for some, how our lives depends on it." -Elissa Epel, PhD , Professor, Vice Chair, Department of Psychiatry & Behavioral Sciences, UCSF, co-author of New York Times bestseller The Telomere Effect "A model of good science writing, The Better Brain makes a compelling case that nutrition--eating healthy foods and, at times, adding in micronutrient supplements--can chase away many psychiatric ills. This should not be a surprise, and yet, in our drug-centered medical world, it serves as a radical call for societal change. The book offers a prescription for emotional wellness that should be a first-line treatment for us all." -Robert Whitaker , author of Mad in America and Anatomy of an Epidemic "Our mental health rests upon the foundation of neuroplasticity and epigenetics. Healthy food and proper nutrition are the most reliable and powerful tools we possess to build that foundation. The Better Brain is a comprehensive road map for healing using these natural methods. Reclaim your mental health, buy this book! -Scott Shannon, MD , integrative psychiatrist and author of Mental Health for the Whole Child "The science of nutrition is making rapid advances, particularly in how we understand brain function. Bonnie Kaplan and Julia Rucklidge, two pioneering research scientists, have written this book that will lead you to think differently about your body, your health, and yourself." -Charles Popper, MD , McLean Hospital and Harvard Medical School "The time has come for a full overhaul of our psychiatric treatments from the ground up. Nutritional psychiatry is a major step in the right direction. Nutritional intervention is an effective tool all practitioners should know about. This book is a great place to start, from two of the foremost researchers in the field." -Will Van Derveer, MD , founder, Integrative Psychiatry Centers and Integrative Psychiatry Institute, The Better Brain promises safer and more effective ways to prevent and treat mental and emotional disorders and suggests simple, practical steps that all of us can take to optimize brain health.
Copyright Date
2021
Target Audience
Trade
Dewey Decimal
616.85/270654
Dewey Edition
23
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:364825968400
Postage and handling
Item location:
Fairfield, Ohio, United States
Post to:
Afghanistan, Albania, Algeria, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, British Virgin Islands, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Comoros, Cook Islands, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominica, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Falkland Islands (Islas Malvinas), Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guatemala, Guernsey, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Iraq, Ireland, Israel, Italy, Jamaica, Japan, Jersey, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Mauritania, Mauritius, Mayotte, Mexico, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, Netherlands Antilles, New Zealand, Nicaragua, Niger, Nigeria, Niue, Norway, Oman, Pakistan, Paraguay, Peru, Philippines, Poland, Portugal, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Helena, Saint Kitts-Nevis, Saint Lucia, Saint Pierre and Miquelon, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, Somalia, South Africa, South Korea, Spain, Sri Lanka, Suriname, Svalbard and Jan Mayen, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Tuvalu, Uganda, United Arab Emirates, United Kingdom, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Wallis and Futuna, Western Sahara, Worldwide, Yemen, Zambia, Zimbabwe
Excludes:
APO/FPO, Alaska/Hawaii, Barbados, Belarus, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Panama, Papua New Guinea, Reunion, Russian Federation, US Protectorates, Ukraine, Venezuela, Western Samoa
| Postage and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free postage | Free | United States | Economy Shipping | Estimated between Sat, 18 May and Thu, 30 May to 43230 |
| Handling time |
|---|
| Will usually post within 10 business days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales Tax for an item #364825968400
Sales Tax for an item #364825968400
Seller collects sales tax for items shipped to the following states:
| State | Sales Tax Rate |
|---|
Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days after the buyer receives it | Money Back |
The buyer is responsible for return postage costs.
Seller feedback (1,022,047)
0***n (828)- Feedback left by buyer.
Past month
Verified purchase
Pleased would use this seller again
s***o (1297)- Feedback left by buyer.
Past month
Verified purchase
Great Seller
m***5 (2499)- Feedback left by buyer.
Past month
Verified purchase
As described, well packed and quickly sent.