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Overcoming Grief: A Self-Help Guide Using Cognitive Behavioural Techniques (Over
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Located in: Rossendale, United Kingdom
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Estimated between Tue, 28 May and Thu, 13 Jun to 43230
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Seller information
- 99.2% positive feedback
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eBay item number:364787638474
Item specifics
- Condition
- Genre
- Coping with death & bereavement
- ISBN
- 9781845296773
- Publication Year
- 2008
- Format
- Paperback
- Language
- English
- Book Title
- Overcoming Grief: a Self-Help Guide Using Cognitive Behavioural Techniques
- Item Height
- 131mm
- Publisher
- Little, Brown Book Group
- Topic
- Coping with Illness
- Item Width
- 200mm
- Item Weight
- 256g
- Number of Pages
- 320 Pages
About this product
Product Information
Grief is a natural and healthy reaction to loss but it can be extremely debilitating and result in a downward emotional spiral, impacting on such aspects of life as relationships and work. Relentless grief can cause a host of physical problems due to the sufferer not looking after themselves properly, for example not eating, becoming over-reliant on alcohol, experiencing disrupted sleep. It can also lead to serious emotional and psychological problems such as depression, anxiety, health anxiety and panic attacks. This self-help book will prove invaluable to the recently bereaved, guiding them through the painful process of bereavement. Topics covered: Dealing with expected or unexpected death Challenging unhelpful thoughts Establishing a routine and tackling avoidance Returning to work Practical aspects such as dealing with the funeral, birthdays, etc. Planning a new future
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9781845296773
eBay Product ID (ePID)
87160134
Product Key Features
Book Title
Overcoming Grief: a Self-Help Guide Using Cognitive Behavioural Techniques
Format
Paperback
Language
English
Topic
Coping with Illness
Publication Year
2008
Number of Pages
320 Pages
Dimensions
Item Height
131mm
Item Width
200mm
Item Weight
256g
Additional Product Features
Series Title
Overcoming Books
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 901578627
Seller assumes all responsibility for this listing.
eBay item number:364787638474
Postage and handling
Item location:
Rossendale, United Kingdom
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Worldwide
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Postage and handling | To | Service | Delivery*See Delivery notes |
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GBP 5.20 (approx S$ 8.90) | United States | Standard Postage (Standard Int'l Postage) |
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Will usually ship within 1 business day of receiving cleared payment. |
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Return policy
After receiving the item, contact seller within |
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30 days after the buyer receives it |
The buyer is responsible for return postage costs.
Seller feedback (2,396,133)
_***_ (329)- Feedback left by buyer.
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muy bueno
w***w (181)- Feedback left by buyer.
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Great item was described. Disc played without issues. Item was well packed. Very happy with my purchase. Also very happy with the seller. I would highly recommend and would purchase again if a item I like became available.
w***e (137)- Feedback left by buyer.
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Nice to add to my collection of drama documentary of CIA & FBI wrong doings! The world just needs a lot more 'Felts' running these institutions!