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Personalized Stress Relief for Mind, Body, and Spirit by Linda L. Boling (Englis

Condition:
Brand New
3 available
Price:
US $19.94
ApproximatelyS$ 27.01
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Located in: Fairfield, Ohio, United States
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eBay item number:364787307668

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
ISBN-13
9781504325820
Type
NA
Publication Name
NA
ISBN
9781504325820
Publication Year
2015
Format
Trade Paperback
Language
English
Book Title
Personalized Stress Relief for Mind, Body, and Spirit
Author
Linda L. Boling
Item Length
0.3 in
Publisher
Balboa Press
Genre
Body, Mind & Spirit
Topic
Healing / General
Item Width
0.2 in
Item Weight
1.8 Oz
Number of Pages
134 Pages

About this product

Product Information

Finally a book about stress that focuses on finding a stress relief practice that works for YOU! Start with part one - engaging, down-to-earth information, questionnaires and charts to involve you personally with the book. Included is an overview of what stress is and some of the reasons you have it. Then you will find specific information for each modality - mind, body, and spirit - and how stress can affect each area of your life. In part two, determine your astrological sign and complete a self-test to determine your major modality - mind, body, or spirit. Using this information, you can then find some suggested practices to get you started. Part three contains over 60 different practices. Each practice includes "How to do it" as well as a suggested time frame. This book is a call to action - it is meant to be interactive, not just read and then put on the shelf. Start reducing your stress today!

Product Identifiers

Publisher
Balboa Press
ISBN-10
1504325826
ISBN-13
9781504325820
eBay Product ID (ePID)
247360088

Product Key Features

Book Title
Personalized Stress Relief for Mind, Body, and Spirit
Author
Linda L. Boling
Format
Trade Paperback
Language
English
Topic
Healing / General
Publication Year
2015
Genre
Body, Mind & Spirit
Number of Pages
134 Pages

Dimensions

Item Length
0.3 in
Item Width
0.2 in
Item Weight
1.8 Oz

Additional Product Features

Copyright Date
2014

Item description from the seller

grandeagleretail

grandeagleretail

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