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Personalized Stress Relief for Mind, Body, and Spirit by Linda L. Boling (Englis
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3 available
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Located in: Fairfield, Ohio, United States
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Estimated between Tue, 2 Jul and Sat, 13 Jul to 43230
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eBay item number:364787307668
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN-13
- 9781504325820
- Type
- NA
- Publication Name
- NA
- ISBN
- 9781504325820
- Publication Year
- 2015
- Format
- Trade Paperback
- Language
- English
- Book Title
- Personalized Stress Relief for Mind, Body, and Spirit
- Item Length
- 0.3 in
- Publisher
- Balboa Press
- Genre
- Body, Mind & Spirit
- Topic
- Healing / General
- Item Width
- 0.2 in
- Item Weight
- 1.8 Oz
- Number of Pages
- 134 Pages
About this product
Product Information
Finally a book about stress that focuses on finding a stress relief practice that works for YOU! Start with part one - engaging, down-to-earth information, questionnaires and charts to involve you personally with the book. Included is an overview of what stress is and some of the reasons you have it. Then you will find specific information for each modality - mind, body, and spirit - and how stress can affect each area of your life. In part two, determine your astrological sign and complete a self-test to determine your major modality - mind, body, or spirit. Using this information, you can then find some suggested practices to get you started. Part three contains over 60 different practices. Each practice includes "How to do it" as well as a suggested time frame. This book is a call to action - it is meant to be interactive, not just read and then put on the shelf. Start reducing your stress today!
Product Identifiers
Publisher
Balboa Press
ISBN-10
1504325826
ISBN-13
9781504325820
eBay Product ID (ePID)
247360088
Product Key Features
Book Title
Personalized Stress Relief for Mind, Body, and Spirit
Format
Trade Paperback
Language
English
Topic
Healing / General
Publication Year
2015
Genre
Body, Mind & Spirit
Number of Pages
134 Pages
Dimensions
Item Length
0.3 in
Item Width
0.2 in
Item Weight
1.8 Oz
Additional Product Features
Copyright Date
2014
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:364787307668
Postage and handling
Item location:
Fairfield, Ohio, United States
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Free postage | Free | United States | Economy Shipping | Estimated between Tue, 2 Jul and Sat, 13 Jul to 43230 |
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Will usually post within 10 business days of receiving cleared payment. |
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Return policy
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