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Book of Lymph : Self-Care Practices to Enhance Immunity, Health, and Beauty, ...
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Located in: Jessup, Maryland, United States
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Estimated between Tue, 21 May and Sat, 1 Jun to 43230
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eBay item number:364746928933
Item specifics
- Condition
- ISBN
- 9781665076494
- Publication Year
- 2021
- Format
- Compact Disc
- Language
- English
- Book Title
- Book of Lymph : Self-Care Practices to Enhance Immunity, Health, and Beauty
- Publisher
- HarperCollins CA, The Limited
- Genre
- Health & Fitness
- Topic
- Alternative Therapies, Beauty & Grooming, Massage & Reflexotherapy
About this product
Product Information
A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home. Thanks to the astonishing results it provides--glowing skin, a flatter stomach, enhanced immunity, and full-body detox--the practice of manually stimulating the lymphatic system has become one of the most popular wellness practices today. Lymphatic drainage works because the lymphatic system--a complex geography of rivers that snake throughout the body just beneath the surface of the skin--connects every other bodily system. When lymph flows, everything else flows, too. In this first-of-its-kind guide, veteran lymphatic drainage practitioner, educator, and advocate Lisa Levitt Gainsley explains how to maintain lymphatic health, sharing the five-minute self-massage techniques she originally developed for her high-powered Los Angeles clientele. These simple sequences are tailored to address a number of specific and common issues: bloating, headaches, digestive problems, immune health, anxiety, weight loss, acne, inflammation, and more. Whether you just want to look and feel your best or are facing a more serious health issue such as cancer treatment or recovery, The Book of Lymph offers educational and practical instruction to help you cultivate a body free of pain and lethargy, activate a calmer state of being, and boost overall glow--in just five minutes a day. Supplemental enhancement PDF accompanies the audiobook.
Product Identifiers
Publisher
HarperCollins CA, The Limited
ISBN-10
1665076496
ISBN-13
9781665076494
eBay Product ID (ePID)
5050394128
Product Key Features
Book Title
Book of Lymph : Self-Care Practices to Enhance Immunity, Health, and Beauty
Format
Compact Disc
Language
English
Topic
Alternative Therapies, Beauty & Grooming, Massage & Reflexotherapy
Publication Year
2021
Genre
Health & Fitness
Dimensions
Item Length
5.7in.
Item Width
5.2in.
Additional Product Features
Edition Description
Unabridged Edition
Copyright Date
2021
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:364746928933
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Item location:
Jessup, Maryland, United States
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