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A DASH Diet Book Ser.: The DASH Diet Action Plan : Proven to Boost Weight...
US $6.29
ApproximatelyS$ 8.08
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Was US $8.99 (30% off)
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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Shipping:
US $5.22 (approx S$ 6.71) USPS Media MailTM.
Located in: Wheeling, West Virginia, United States
Delivery:
Estimated between Thu, 25 Sep and Tue, 30 Sep to 94104
Returns:
30 days return. Seller pays for return shipping.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:364480218937
Item specifics
- Condition
- Subject
- Planning
- ISBN
- 9781455512805
About this product
Product Identifiers
Publisher
Grand Central Publishing
ISBN-10
145551280X
ISBN-13
9781455512805
eBay Product ID (ePID)
22038760716
Product Key Features
Number of Pages
224 Pages
Language
English
Publication Name
Dash Diet Action Plan : Proven to Boost Weight Loss and Improve Health
Publication Year
2011
Subject
Health & Healing / Low Cholesterol, Diet & Nutrition / Nutrition, Diet Therapy, Cardiology, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Type
Textbook
Subject Area
Cooking, Health & Fitness, Medical
Series
A Dash Diet Book Ser.
Format
Hardcover
Dimensions
Item Height
0.8 in
Item Weight
13.9 Oz
Item Length
9.2 in
Item Width
6.2 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Dewey Edition
23
Dewey Decimal
616.1320654
Synopsis
New York Times bestselling author Marla Heller shares a revolutionary new DASH diet plan, proven to boost weight loss and lower cholesterol and blood sugar levels through 28 days of healthy meal plans. Finally, the #1 ranked Dash diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by one of the primary architects of the DASH diet and is herself the leading dietician putting DASH into action for over ten years, shares the secret to making the diet easy and accessible, in The Dash Diet Action Plan. Rich in fruits, vegetables, whole grains, low-fat and nonfat dairy, lean meats, fish, beans, and nuts, Dash is grounded in healthy eating principles that lower blood pressure; reduce the risk of heart disease, stroke, and some types of cancer; and support reaching and maintaining a healthy weight. No diet has a medical pedigree like DASH, and this book is a simple, actionable plan that can fit seamlessly into everyone's life and lifestyle. It includes: 28 days of meal plans at different calorie ranges Simple tools to help you personalize a Dash Diet Action Plan for guaranteed success DASH-friendly recipes and shopping lists Tips for eating on-the-run Advice on healthy weight loss and exercise for every lifestyle. Now, you can revolutionize your health and change your life- without medication.
Item description from the seller
Seller feedback (2,756)
- Automatische feedback van eBay- Feedback left by buyer.Past monthBestelling voltooid - getrackt en op tijd
- Automatische feedback van eBay- Feedback left by buyer.Past monthBestelling voltooid - getrackt en op tijd
- 0***0 (123)- Feedback left by buyer.Past monthVerified purchaseItem was something I have LONG been wanting but could not afford the price of. This one was paperbound and was in my price range. It was virtually flawless and in great condition considering it wasn't brand new. But I bought it for it's content and am reading it already. Great quality and appearance I couldn't be happier with.
Seller feedback (2,756)
- Automatische feedback van eBay- Feedback left by buyer.Past monthBestelling voltooid - getrackt en op tijd
- Automatische feedback van eBay- Feedback left by buyer.Past monthBestelling voltooid - getrackt en op tijd
- 0***0 (123)- Feedback left by buyer.Past monthVerified purchaseItem was something I have LONG been wanting but could not afford the price of. This one was paperbound and was in my price range. It was virtually flawless and in great condition considering it wasn't brand new. But I bought it for it's content and am reading it already. Great quality and appearance I couldn't be happier with.