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Kara Goucher's Running for Women: From First Steps to Marathons by Goucher, Kara
US $6.48
ApproximatelyS$ 8.37
or Best Offer
Was US $12.95 (50% off)
Condition:
Like New
A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
Sale ends in: 6d 11h
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Shipping:
Free USPS First Class®.
Located in: Saint Louis, Missouri, United States
Delivery:
Estimated between Wed, 1 Oct and Mon, 6 Oct to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:364320828051
Item specifics
- Condition
- Binding
- Paperback
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781439196120
About this product
Product Identifiers
Publisher
Touchstone
ISBN-10
1439196125
ISBN-13
9781439196120
eBay Product ID (ePID)
92355270
Product Key Features
Book Title
Kara Goucher's Running for Women : from First Steps to Marathons
Number of Pages
320 Pages
Language
English
Topic
Women's Health, Exercise, Running & Jogging
Publication Year
2011
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
13.8 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2010-050144
Dewey Edition
22
Dewey Decimal
796.42082
Synopsis
Get fit, get fast, and go farther with Olympic runner Kara Goucher's comprehensive guide to running for women. Kara Goucher is crazy, madly, head-over-heels in love with running, and she wants to help you feel that love, too. Whether you're just getting started or already a seasoned runner, this is the book that will take you to the next level. Kara Goucher's Running for Women contains her expertise, tips, and tricks targeted specifically at female runners to help you become a better, happier, healthier, and more fulfilled runner. She'll teach you how to: -Get started with the right gear -Build a successful support team -Find the right training program for you -Overcome psychological setbacks -Balance running with family and work -And much more Designed to fit your busy lifestyle, Kara Goucher's Running for Women is packed with quick tips, pearls of running wisdom, and sample training schedules and nutrition plans, as well as sections dedicated to running during and after pregnancy, managing the special challenges of the female athlete's body, and maintaining a balance between sporting and family life. Kara Goucher's Running for Women is the ultimate guide for women who want to train for the gold or simply discover their personal best., Get fit, get fast, and go farther with Olympic runner Kara Goucher's comprehensive guide to running for women. Kara Goucher is crazy, madly, head-over-heels in love with running, and she wants to help you feel that love, too. Whether you're just getting started or already a seasoned runner, this is the book that will take you to the next level. Kara Goucher's Running for Women contains her expertise, tips, and tricks targeted specifically at female runners to help you become a better, happier, healthier, and more fulfilled runner. She'll teach you how to: - Get started with the right gear - Build a successful support team - Find the right training program for you - Overcome psychological setbacks - Balance running with family and work And much more! Designed to fit your busy lifestyle, Kara Goucher's Running for Women is packed with quick tips, pearls of running wisdom, and sample training schedules and nutrition plans, as well as sections dedicated to running during and after pregnancy, managing the special challenges of the female athlete's body, and maintaining a balance between sporting and family life. Kara Goucher's Running for Women is the ultimate guide for women who want to train for the gold or simply discover their personal best.
LC Classification Number
GV1061.18.W66G68
As told to
Bean, Adam
Item description from the seller
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