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Live Right 4 Your Type: The Individualized Prescription for Maximizing Health,

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eBay item number:364289686688
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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Publication Date
2000-12-28
Pages
400
ISBN
0399146733
Book Title
Live Right 4 Your Type : 4 Blood Types, 4 Program -- the Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life
Book Series
Eat Right 4 Your Type Ser.
Item Length
9.3 in
Publisher
Penguin Publishing Group
Publication Year
2000
Format
Hardcover
Language
English
Item Height
1.3 in
Author
Catherine Whitney, Peter J. D'adamo
Genre
Self-Help, Health & Fitness, Medical
Topic
Nutrition, Personal Growth / General, Diet & Nutrition / Nutrition, Healthy Living, Self-Management / Stress Management
Item Width
6.2 in
Item Weight
21 Oz
Number of Pages
400 Pages

About this product

Product Information

From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being. Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D'Adamo to achieve their ideal weight. In the five years since the New York Times bestseller Eat Right 4 (for) Your Type was published, new research has indicated that there's a blood-type profile for almost every aspect of our lives, and thanks to that new research, your blood type reveals how you can live a better life. Live Right 4 (for) Your Type is Dr. D'Adamo's ground breaking book that will give you individualized prescriptions according to blood type. According to your blood type, should you: * Eat three regular meals a day, or small, frequent ones? * Have a regimented or flexible routine? * Go to sleep at the same time every night or have a flexible bedtime? * Do without rest periods or take them religiously? * Achieve emotional balance through exercise, meditation, or herbs? Each blood-type prescription is divided into five life areas. Recommendations, guidelines, and informational charts are provided for the following: * Lifestyle * Stress and Emotional Balance * Maximizing Health * Overcoming Disease * Strategies for Aging Live Right 4 (for) Your Type also has information compiled from new research that greatly expands on the information in Eat Right 4 (for) Your Type , featuring: * New metabolism-boosting supplement lists to increase the body's efficiency and ability to achieve ideal weight. * Refined food and supplement lists to increase cardiac efficiency, lower cholesterol, and strengthen your ability to fight colds, flu, and more serious diseases. * Instructions on how to use vegetables and herbs to improve Natural Killer Cell activity. * New information on blood type subgroups that influence not only weight, but also physical and mental health.

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
0399146733
ISBN-13
9780399146732
eBay Product ID (ePID)
102880730

Product Key Features

Book Title
Live Right 4 Your Type : 4 Blood Types, 4 Program -- the Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life
Author
Catherine Whitney, Peter J. D'adamo
Format
Hardcover
Language
English
Topic
Nutrition, Personal Growth / General, Diet & Nutrition / Nutrition, Healthy Living, Self-Management / Stress Management
Book Series
Eat Right 4 Your Type Ser.
Publication Year
2000
Genre
Self-Help, Health & Fitness, Medical
Number of Pages
400 Pages

Dimensions

Item Length
9.3 in
Item Height
1.3 in
Item Width
6.2 in
Item Weight
21 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Ra776.5.D325 2001
Grade from
Twelfth Grade
Grade to
Up
Copyright Date
2001
Lccn
00-056500
Dewey Decimal
613
Dewey Edition
21

Item description from the seller

AlibrisBooks

AlibrisBooks

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