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Skinny Winter Warmers Recip: Low Calorie Soups, Stews, Casseroles & One Pot M...

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Item specifics

Condition
Like New: A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is ...
ISBN
9781909855113
Book Title
Skinny Winter Warmers Recipe Book : Low Calorie Soups, Stews, Casseroles and One Pot Meals under 300, 400 and 500 Calories
Item Length
8.5in
Publisher
BELL & Mackenzie Publishing
Publication Year
2013
Format
Trade Paperback
Language
English
Item Height
0.2in
Author
Cooknation
Genre
Cooking, Health & Fitness
Topic
Courses & Dishes / Soups & Stews, Seasonal, Diet & Nutrition / Diets
Item Width
5.5in
Item Weight
4.7 Oz
Number of Pages
104 Pages

About this product

Product Information

The Skinny Winter Warmers Recipe Book ?Low Calorie Soups, Stews, Casseroles & One Pot Meals Under 300, 400 & 500 Calories When the days become shorter, darker and colder and foliage turns to magical autumnal colours, is there anything more comforting than a homemade stew, casserole, one pot or soup to warm the soul? Traditionally winter warming foods are rich, filling and more often than not, laden with carbs, calories and fats. Many of us become less active in the winter months compared to other parts of the year. We have less daylight hours to stay busy, harsher weather to contend with and a primal instinct to stay inside for longer to keep warm. Combine all these elements and before you know it the winter months can mean you accumulate extra pounds that are difficult to shed. Hearty, winter warming meals needn't be high in calories. With careful preparation and thought you can still enjoy the best in comfort food without worrying about putting on weight. All our Winter Warmer recipes fall below 200, 300, 400 or 500 calories and will help see you through the winter months with your figure intact. Each recipe provides a balanced, nutritious meal serving 4 people so you can feed your family while still keeping check on your own calorie intake. All the recipes in Skinny Winter Warmers are simple, easy to prepare meals using easily obtainable store cupboard ingredients. Where appropriate we offer alternative ingredients and side serving suggestions to cater to your own tastes. "Recipes include: ? "West Indian Chicken Stew? White Bean Chicken Casserole? Horseradish, Spinach & Beef Steak Casserole? Beef, Tomato & Red Onion Stew? Sundried Tomato Cottage Pie? Northern Soul Hotpot? Aromatic Moroccan Lamb & Peach One Pot? Ham, Leek & Cheddar Cheese Bake? Sirloin Stroganoff & Rice? Chorizo & Pepper Stew ?Pork, Broccoli & Butternut Squash Stew? Chocolate & Cinnamon Chilli ?Lamb Fillet & Broad Bean Stew? Monkfish Creole & Noodle Stew? Spinach & Macaroni Double Cheese Bake? Mixed Bean & Fresh Chive Chilli ?Spinach & Beans? Traditional Daal & Coconut Milk ?Mexican Black-Eyed Bean Soup ?Pea & Mint Soup? Classic Cauliflower & Stilton Soup ?Italian Pasta Soup? + Many More.

Product Identifiers

Publisher
BELL & Mackenzie Publishing
ISBN-10
1909855111
ISBN-13
9781909855113
eBay Product ID (ePID)
9038397627

Product Key Features

Book Title
Skinny Winter Warmers Recipe Book : Low Calorie Soups, Stews, Casseroles and One Pot Meals under 300, 400 and 500 Calories
Author
Cooknation
Format
Trade Paperback
Language
English
Topic
Courses & Dishes / Soups & Stews, Seasonal, Diet & Nutrition / Diets
Publication Year
2013
Genre
Cooking, Health & Fitness
Number of Pages
104 Pages

Dimensions

Item Length
8.5in
Item Height
0.2in
Item Width
5.5in
Item Weight
4.7 Oz

Item description from the seller

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