Peak Nutrition: Smart Fuel for Outdoor Adventure by Maria Hines: Used

AlibrisBooks
(472794)
Seller's other items
Contact seller
US $11.68
ApproximatelyS$ 15.00
Condition:
Good
Breathe easy. Returns accepted.
Shipping:
Free Standard Shipping.
Located in: Sparks, Nevada, United States
Delivery:
Estimated between Fri, 26 Sep and Fri, 3 Oct to 94104
Estimated delivery dates - opens in a new window or tab include seller's handling time, origin ZIP Code, destination ZIP Code and time of acceptance and will depend on shipping service selected and receipt of cleared paymentcleared payment - opens in a new window or tab. Delivery times may vary, especially during peak periods.
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:364054002010
Last updated on Sep 20, 2025 01:49:16 SGTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Publication Date
2020-04-08
Pages
336
ISBN
9781680512052
Category

About this product

Product Identifiers

Publisher
Mountaineers Books, T.H.E.
ISBN-10
1680512056
ISBN-13
9781680512052
eBay Product ID (ePID)
20050091992

Product Key Features

Book Title
Peak Nutrition : Smart Fuel for Outdoor Adventure
Number of Pages
336 Pages
Language
English
Publication Year
2020
Topic
Diet & Nutrition / Nutrition, General
Illustrator
Yes
Genre
House & Home, Health & Fitness
Author
Mercedes Pollmeier, Maria Hines
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
29.6 Oz
Item Length
9 in
Item Width
7.4 in

Additional Product Features

LCCN
2019-040980
Reviews
'Wow' is the best way to summarize the judges' reaction to this exquisitely designed and illustrated book on outdoor nutrition.
Synopsis
2020 National Outdoor Book Award Winner - Instructional Category Climbing partners Maria Hines, a James Beard-awardwinning chef, and Mercedes Pollmeier, an NSCA-certified strength and conditioning specialist and Level 2 nutritionist, decided that they'd had enough of packaged bars and goos. As a celebrated chef, Hines can make anything taste great, and Pollmeier knows the science behind exercise nutrition. On their long drives to crags an idea blossomed: write a nutrition book for mountain sports. Peak Nutrition details 100 simple and tasty recipes within the context of outdoor goals and body science: motivation, recovery, hydration; how our digestive system works; how food provides energy; effects of weather and altitude; the relationship between food, muscle, and cramping; how nutrition relates to mental and physical stress; and much more. The authors also explore shifting eating habits and ways to develop a healthier approach, whether bouldering, climbing, backcountry skiing, mountain biking, trekking, or trail running. "Peak Profiles" offer food tips from elite athletes such as backcountry boarder Jeremy Jones and climber Sasha Diguilian and sample menus help readers plan what to prep and pack., Climbing partners Maria Hines, a James Beard-awardwinning chef, and Mercedes Pollmeier, an NSCA-certified strength and conditioning specialist and Level 2 nutritionist, decided that they'd had enough of packaged bars and goos. As a celebrated chef, Hines can make anything taste great, and Pollmeier knows the science behind exercise nutrition. On their long drives to crags an idea blossomed: write a nutrition book for mountain sports. Peak Nutrition details 100 simple and tasty recipes within the context of outdoor goals and body science: motivation, recovery, hydration; how our digestive system works; how food provides energy; effects of weather and altitude; the relationship between food, muscle, and cramping; how nutrition relates to mental and physical stress; and much more. The authors also explore shifting eating habits and ways to develop a healthier approach, whether bouldering, climbing, backcountry skiing, mountain biking, trekking, or trail running. "Peak Profiles" offer food tips from elite athletes such as backcountry boarder Jeremy Jones and climber Sasha Diguilian and sample menus help readers plan what to prep and pack.
LC Classification Number
TX361.M68H56 2020

Item description from the seller

About this seller

AlibrisBooks

98.8% positive feedback•2.0M items sold

Joined May 2008
Usually responds within 24 hours
Alibris is the premier online marketplace for independent sellers of new & used books, as well as rare & collectible titles. We connect people who love books to thousands of independent sellers around ...
See more
Visit storeContact

Detailed Seller Ratings

Average for the last 12 months
Accurate description
4.9
Reasonable shipping cost
5.0
Shipping speed
5.0
Communication
5.0

Seller feedback (525,873)

All ratings
Positive
Neutral
Negative
See all feedback