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Peak Nutrition: Smart Fuel for Outdoor Adventure by Maria Hines: Used
US $11.67
ApproximatelyS$ 15.01
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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Shipping:
Free Standard Shipping.
Located in: Sparks, Nevada, United States
Delivery:
Estimated between Tue, 22 Jul and Sat, 26 Jul
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:364054002010
Item specifics
- Condition
- Publication Date
- 2020-04-08
- Pages
- 336
- ISBN
- 9781680512052
About this product
Product Identifiers
Publisher
Mountaineers Books, T.H.E.
ISBN-10
1680512056
ISBN-13
9781680512052
eBay Product ID (ePID)
20050091992
Product Key Features
Book Title
Peak Nutrition : Smart Fuel for Outdoor Adventure
Number of Pages
336 Pages
Language
English
Publication Year
2020
Topic
Diet & Nutrition / Nutrition, General
Illustrator
Yes
Genre
House & Home, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
29.6 Oz
Item Length
9 in
Item Width
7.4 in
Additional Product Features
LCCN
2019-040980
Reviews
'Wow' is the best way to summarize the judges' reaction to this exquisitely designed and illustrated book on outdoor nutrition.
Synopsis
2020 National Outdoor Book Award Winner - Instructional Category Climbing partners Maria Hines, a James Beard-awardwinning chef, and Mercedes Pollmeier, an NSCA-certified strength and conditioning specialist and Level 2 nutritionist, decided that they'd had enough of packaged bars and goos. As a celebrated chef, Hines can make anything taste great, and Pollmeier knows the science behind exercise nutrition. On their long drives to crags an idea blossomed: write a nutrition book for mountain sports. Peak Nutrition details 100 simple and tasty recipes within the context of outdoor goals and body science: motivation, recovery, hydration; how our digestive system works; how food provides energy; effects of weather and altitude; the relationship between food, muscle, and cramping; how nutrition relates to mental and physical stress; and much more. The authors also explore shifting eating habits and ways to develop a healthier approach, whether bouldering, climbing, backcountry skiing, mountain biking, trekking, or trail running. "Peak Profiles" offer food tips from elite athletes such as backcountry boarder Jeremy Jones and climber Sasha Diguilian and sample menus help readers plan what to prep and pack., Climbing partners Maria Hines, a James Beard-awardwinning chef, and Mercedes Pollmeier, an NSCA-certified strength and conditioning specialist and Level 2 nutritionist, decided that they'd had enough of packaged bars and goos. As a celebrated chef, Hines can make anything taste great, and Pollmeier knows the science behind exercise nutrition. On their long drives to crags an idea blossomed: write a nutrition book for mountain sports. Peak Nutrition details 100 simple and tasty recipes within the context of outdoor goals and body science: motivation, recovery, hydration; how our digestive system works; how food provides energy; effects of weather and altitude; the relationship between food, muscle, and cramping; how nutrition relates to mental and physical stress; and much more. The authors also explore shifting eating habits and ways to develop a healthier approach, whether bouldering, climbing, backcountry skiing, mountain biking, trekking, or trail running. "Peak Profiles" offer food tips from elite athletes such as backcountry boarder Jeremy Jones and climber Sasha Diguilian and sample menus help readers plan what to prep and pack.
LC Classification Number
TX361.M68H56 2020
Item description from the seller
Seller feedback (511,718)
- -***4 (54)- Feedback left by buyer.Past monthVerified purchaseI was expecting an dvd instead of a vinly platform of the music
- s***0 (60)- Feedback left by buyer.Past monthVerified purchaseSuper fast shipping and product in excellent condition! A++++ seller!! Thank you!!
- l***f (1402)- Feedback left by buyer.Past monthVerified purchaseVery fast delivery. Book is terrific and arrived in perfect condition. Excellent resource for healing as well as for general healthier habits. Her techniques take only seconds but really work, and work quickly! An amazing book!
Seller feedback (511,718)
- -***4 (54)- Feedback left by buyer.Past monthVerified purchaseI was expecting an dvd instead of a vinly platform of the music
- s***0 (60)- Feedback left by buyer.Past monthVerified purchaseSuper fast shipping and product in excellent condition! A++++ seller!! Thank you!!
- l***f (1402)- Feedback left by buyer.Past monthVerified purchaseVery fast delivery. Book is terrific and arrived in perfect condition. Excellent resource for healing as well as for general healthier habits. Her techniques take only seconds but really work, and work quickly! An amazing book!