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Nutritional Healing with Chinese Medicine: + 175 Recipes for Optimal Health

US $19.79
ApproximatelyS$ 25.38
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Located in: Sparks, Nevada, United States
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eBay item number:364046099478
Last updated on Sep 10, 2025 00:19:06 SGTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Book Title
Nutritional Healing with Chinese Medicine: + 175 Recipes for Opti
Publication Date
2017-11-20
Pages
480
ISBN
9780778805847

About this product

Product Identifiers

Publisher
Rose Incorporated, Robert
ISBN-10
0778805840
ISBN-13
9780778805847
eBay Product ID (ePID)
236796478

Product Key Features

Number of Pages
480 Pages
Publication Name
Nutritional Healing with Chinese Medicine : + 175 Recipes for Optimal Health
Language
English
Subject
Alternative & Complementary Medicine, Nutrition, Healing, Diet Therapy, Diet & Nutrition / Diets
Publication Year
2017
Type
Textbook
Subject Area
Health & Fitness, Medical
Author
Maya Klein, Ellen Goldsmith
Format
Trade Paperback

Dimensions

Item Weight
30 Oz
Item Length
10 in
Item Width
7 in

Additional Product Features

Intended Audience
Trade
LCCN
2022-279982
Reviews
I recommend this book for anyone looking for some sort of framework to improving the quality of their diet, or experimenting with different ways of eating to see how it makes you feel., This book is fantastic! So many delicious and well prepared recipes. The book is very well organized following each page with notes and tips. My favorite tip from this book are the facts about the Chinese culture and something as simple as how drinking tea finishes off a meal and helps them relax.
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
613.2
Synopsis
East meets West in the kitchen with the nourishing treasures of Chinese Medicine. Food can be the most powerful medicine. This outstanding book introduces and teaches how to apply the ancient wisdom and traditions of the healing that comes through food according to Chinese medicine. This is a new way of thinking about what foods are needed to achieve balance and ultimately improve health. Goldsmith provides a keen and comprehensive understanding behind the basic principles of Chinese medicine so they can be easily applied to day-to-day lives. She takes these same concepts, expands on them for the food to eat in order to maximize the benefits of Chinese dietary therapy. Eating well is essential to good health and Chinese medicine believes that food truly is medicine. In an easy-to-understand and straightforward manner, Ellen explains how and which combination of foods and flavors act upon the body to move qi (energy) and how they act on the body to warm or cool. Many of the modern day chronic health problems caused by lifestyle, genetics and stress can be helped by distinctive and long lasting changes in the way we eat. 175 enticing recipes organized by season put the theory of Chinese medicine into practice. There are meals that are appropriate for each season from breakfast to dinner, including beverages and desserts. All the recipes are super straightforward, easy to assemble and easily adapted to meet your needs, desires and tastes., One of the basic principles of Chinese medicine is that food and medicine are inseparable. By making distinctive and long-lasting changes in the way we eat, many modern-day chronic health problems caused by lifestyle, genetics and stress can be treated. This book will show you how to apply the ancient wisdom and traditions of Chinese medicine in the kitchen. You will learn how to achieve balance through the seasons and, ultimately, how to improve your health. Discover the nourishing wisdom of Chinese medicine when East meets West in the kitchen. Whether you are looking to boost vitality or to feel more balanced, this easy-to-navigate book offers a comprehensive review of the basic principles of Chinese dietary theory and how to apply them to daily life. You will discover ways to support health and treat common health conditions by choosing beneficial foods according to their therapeutic flavor and nature for each season. With over 175 recipes for every type of eater, organized by season, you can put the practice of Chinese nutritional healing to work in your home kitchen. Book jacket.
LC Classification Number
RA784

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