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Mindfulness Colouring and Activity Book : Calming Colouring and De-stressing ...
Condition:
3 available
Postage:
Located in: Jessup, Maryland, United States
Delivery:
Estimated between Tue, 9 Jul and Fri, 19 Jul to 43230
Returns:
Coverage:
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(Not eligible for eBay purchase protection programmes)
Seller information
- 96.8% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:363605880853
Item specifics
- Condition
- ISBN
- 9780857086785
- Subject Area
- Self-Help, Games & Activities, Psychology, Body, Mind & Spirit, Philosophy
- Publication Name
- Mindfulness Colouring and Activity Book : Calming Colouring and de-Stressing Doodles to Focus Your Busy Mind
- Publisher
- Wiley & Sons, Incorporated, John
- Item Length
- 6.9 in
- Subject
- Mindfulness & Meditation, Mind & Body, Coloring Books, General, Cognitive Psychology & Cognition, Motivational & Inspirational
- Publication Year
- 2015
- Type
- Activity Book
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.4 in
- Item Weight
- 5.6 Oz
- Item Width
- 5 in
- Number of Pages
- 96 Pages
About this product
Product Information
Colour and Doodle Your Stress Away It's impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can't sustain. If you're feeling overwhelmed, stressed, anxious or agitated, and unable to think clearly, take your foot of the pedal, and clear your mind with The Mindfulness Colouring and Activity Book , from Gill Hasson, the author of the best-selling book Mindfulness . This portable book contains colouring, games, and activities all designed to give you a break from your everyday concerns, switch off your mind, wind down and relax. They give your mind something specific to focus on, allowing thoughts to flow easily but without any complex thinking or planning. Each activity provides a balance between challenge and skill. The level of engagement keeps your attention so focused that you become fully absorbed in the moment, preventing stressful thoughts from entering your head. The Mindfulness Colouring and Activity Book includes: - Colouring - Zentangles - Optical illusion activities - Origami - Mazes - Word Puzzles - Doodling activities - Drawing games - Observation games
Product Identifiers
Publisher
Wiley & Sons, Incorporated, John
ISBN-10
0857086782
ISBN-13
9780857086785
eBay Product ID (ePID)
219161272
Product Key Features
Number of Pages
96 Pages
Language
English
Publication Name
Mindfulness Colouring and Activity Book : Calming Colouring and de-Stressing Doodles to Focus Your Busy Mind
Publication Year
2015
Subject
Mindfulness & Meditation, Mind & Body, Coloring Books, General, Cognitive Psychology & Cognition, Motivational & Inspirational
Type
Activity Book
Subject Area
Self-Help, Games & Activities, Psychology, Body, Mind & Spirit, Philosophy
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
5.6 Oz
Item Length
6.9 in
Item Width
5 in
Additional Product Features
Intended Audience
Scholarly & Professional
Reviews
"a wonderful book to dip into whenever you feel the need to slow down and relax a little....makes a great gift or stocking filler" (allthatwomenwant.co.uk) "an adult colouring book with a difference.... a very impressive book to get you in the moment." (Frost Magazine, December 2015) "London Mums' favourite pocket-sized colouring book.....this is a gift for all workaholic and stressed Mums and Dads" (Londonmumsmagazine, December 2015), a wonderful book to dip into whenever you feel the need to slow down and relax a little .makes a great gift or stocking filler (allthatwomenwant.co.uk) an adult colouring book with a difference . a very impressive book to get you in the moment. (Frost Magazine, December 2015) London Mums favourite pocket-sized colouring book ..this is a gift for all workaholic and stressed Mums and Dads (Londonmumsmagazine, December 2015)
Edition Description
Activity Book
Copyright Date
2016
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:363605880853
Postage and handling
Item location:
Jessup, Maryland, United States
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Excludes:
APO/FPO, Angola, Barbados, Botswana, Brazil, Chad, France, French Guiana, French Polynesia, Guadeloupe, Laos, Lesotho, Libya, Macedonia, Martinique, Mauritius, New Caledonia, Nigeria, Reunion, Russian Federation, Saint Pierre and Miquelon, Saudi Arabia, Seychelles, Swaziland, Tajikistan, Turkey, Turkmenistan, US Protectorates, Ukraine, Uruguay, Venezuela, Yemen
Postage and handling | Each additional item | To | Service | Delivery*See Delivery notes |
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Free postage | Free | United States | Economy Shipping | Estimated between Tue, 9 Jul and Fri, 19 Jul to 43230 |
Handling time |
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Will usually post within 10 business days of receiving cleared payment. |
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Return policy
After receiving the item, contact seller within | Refund will be given as |
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14 days after the buyer receives it | Money Back |
The buyer is responsible for return postage costs.
Seller feedback (344,402)
n***e (1963)- Feedback left by buyer.
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EXCELLENT SELLER. A PLEASURE TO DEAL WITH.
e***8 (512)- Feedback left by buyer.
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As advertised, good communication!!
1***2 (250)- Feedback left by buyer.
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Had a great experience! It arrived quickly and in good shape. Very happy with a very rare book. Will keep seller in mind!
Very comprehensive volume 2 of a 3 volume set of mainly British railroad cranes.