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NASM Essentials of Corrective Exercise Training-SEALE D CODE
US $66.77
ApproximatelyS$ 85.60
Condition:
Brand New
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Located in: Atlanta, Georgia, United States
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eBay item number:357610164323
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- MPN
- YES11390164
- Brand
- Jones & Bartlett Learning
- Style
- ABIS_BOOK
- ISBN
- 9781284050257
About this product
Product Identifiers
Publisher
Jones & Bartlett Learning, LLC
ISBN-10
1284050254
ISBN-13
9781284050257
eBay Product ID (ePID)
166213949
Product Key Features
Number of Pages
440 Pages
Publication Name
Nasm Essentials of Corrective Exercise Training
Language
English
Subject
Exercise, Sports Medicine, Allied Health Services / Physical Therapy
Publication Year
2013
Features
New Edition
Type
Textbook
Subject Area
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
38.1 Oz
Item Length
9.8 in
Item Width
5.9 in
Additional Product Features
LCCN
2015-302785
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
615.8/2
Table Of Content
Chapter1 The Rationale for Corrective Exercise Training Chapter2 Introduction to Human Movement Science Chapter3 An Evidence-Based Approach to Understanding Human Movement Science Chapter4 Health Risk Appraisal Chapter5 Static Postural Assessment Chapter6 Movement Assessments Chapter7 Range of Motion Assessments Chapter8 Strength Assessments Chapter9 Inhibitory Techniques: Self-Myofascial Release Chapter10 Lengthening Techniques Chapter11 Activation and Integration Techniques Chapter12 Corrective Strategies for Foot and Ankle Impairments Chapter13 Corrective Strategies for Knee Impairments Chapter14 Corrective Strategies for Lumbo-Pelvic-Hip Complex Impairments Chapter15 Corrective Strategies for Shoulder, Elbow, and Wrist Impairments Chapter16 Corrective Strategies for Crevical Spine Impairments
Edition Description
New Edition
Synopsis
NASM Essentials of Corrective Exercise Training introduces the health and fitness professional to NASM's proprietary Corrective Exercise Continuum, a system of training that uses corrective exercise strategies to help improve muscle imbalances and movement efficiency to decrease the risk of injury. This textbook includes several new chapters that were not included in NASM's previous corrective exercise materials, including the rationale for corrective exercise training, assessments of health risk, static postural assessments, range of motion assessments, and strength assessments (manual muscle testing) as well as corrective exercise strategies for the cervical spine, elbow, and wrist. There are more than 100 corrective exercise techniques in the categories of self-myofascial release, static stretching, neuromuscular stretching, isolated strength training, positional isometrics, and integrated dynamic movements included in the text. These, along with corrective exercise strategies for common movement impairments seen in each segment of the body, make this text the premier resource for learning and applying NASM's systematic approach to corrective exercise training.
LC Classification Number
RM725.N373 2014
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